Blogs about Functional Movement Systems (FMS)

Saturday, February 01, 2014 • Hood River , OR 97031
Tuesday, January 28, 2014 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
Inside Out Fitness's "Athlete of the Month" Sandra says she loves having fun! She is always on time, never cancels, kicks butt in every session and she is 69! Any questions?-Rick Dant "THE" Trainer!