Blogs about Functional Training

Sunday, May 22, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
#thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing
Thursday, May 19, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
see story at New York Times or http://www.thetrainerhoodriver.com Boxing/Functional Training Club Hood River The Trainer 
Tuesday, May 17, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
Ready to start your boxing career? First you will need to get a great "base" to work with. What? I take on new boxers or boxers that used to box and want to get back into it. What you need is to get some functional training under your belt to strengthen all of your muscles and your balance. Think you don't need functional training? Think again! Just check any boxing(ex. Titleboxing.com) website and you will see that they sell the same functional training equipment that I will use when training you!