Blogs about Functional Training

Tuesday, June 30, 2015 • Hollywood, FL 33026
NANCEE GILLIN's Blog
There is definitely no reminder needed that summer is here in full force!  Heat and humidity here in South Florida.  It reminds me of the USMC saying that "No one ever drowned in sweat!".  I am extremely happy that tech gear was developed for workouts.  It beat the heck out of the all cotton tee's that I trained in as a kid. You've heard it before, but just a reminder to hydrate properly before heading out.
Saturday, June 20, 2015 • Portland, OR 97229-8924
Jacqueline's Blog
I recently read a fantastic book: “BALANCE In Search of the Lost Sense” by Scott McCredie which reinforces my believe that our body is an amazing machine, a super computer that is capable for making adaptations to the challenges we place upon it even at advanced age(90+ years)!
Sunday, May 31, 2015 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
It’s a tough world out there: sitting through long commute and work hours, standing and walking on hard surfaces. Faced with these daily work/life balance challenges, it’s not surprising that at least 80% of Americans will experience back pain at least once in their lives.
Thursday, March 26, 2015 • Hood River , OR 97031
Inside Out Fitness Hood River #Thetrainer
I have the best, most passionate clients ever! They all come into my studio and kick butt, working toward their goals but never forgetting that it is the "Journey " that is of most importance!
Friday, March 20, 2015 • Hood River , OR 97031
Friday, March 20, 2015 • Hood River , OR 97031
Inside Out Fitness Hood River #Thetrainer
Sofia was inducted into the "National Honor Society " on Tuesday with a GPA of 3.8! She is not only smart but she is also one of the "good guys"! She is a very caring and beautiful persons I know! She is also a wonderful client and always gives it her all! Congratulations Sofia! #Thetrainer #insideoutfitness #kidsfunctionalfitnessprogram #personaltrainer #functionaltraining http://www.rickinsideoutfitness.vpweb.com 
Friday, March 20, 2015 • Hood River , OR 97031
Inside Out Fitness Hood River #Thetrainer
Things are coming together! Getting excited about what I can do with this 51 year old body! #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #fitness #CanadianDeathRace2015 #fatfighters6 
Friday, March 20, 2015 • Hood River , OR 97031
Inside Out Fitness Hood River #Thetrainer
It's another great day in the Columbiarivergorge to train for the #CanadianDeathRace2015 ! #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #fitness #ultramarathon https://insideoutfitnesshoodriver.wordpress.com