Ready to start your boxing career? First you will need to get a great "base" to work with. What? I take on new boxers or boxers that used to box and want to get back into it. What you need is to get some functional training under your belt to strengthen all of your muscles and your balance. Think you don't need functional training? Think again! Just check any boxing(ex. Titleboxing.com) website and you will see that they sell the same functional training equipment that I will use when training you!
Stuck in a rut? A big hole going nowhere? You can get out and stay out and thrive... But, you have to take the wheel yourself! You must take control of "your" life! Don't expect others to do it for you because they are busy taking care of themselves. So if your ready then take that first step with confidence and remember that you need consistent forward steps. Some with long strides and some short but consistently forward! Enjoy!
Trying to bridge the gap between innovative science and power-packed practical application in exercise for health and human performance through my research findings on the worldwide top fitness trend!https://www.nsca.com/…/conferences/2016-national-conference/