Blogs about Functional Training

Tuesday, February 25, 2014 • Hood River, OR 97031
Tuesday, February 25, 2014 • Hood River, OR 97031
Rick's 100th marathon! The 2015 "Canadian Death Race"!
Pics for March "Fat Fighters V" as promised!- Why do a 'Fat Loss' competition instead of just standing on scales? Muscle and bone weigh more than fat so in your attempt to get in better shape, you may be heading in the wrong direction!
Monday, February 24, 2014 • Hood River, OR 97031
Monday, February 24, 2014 • Hood River, OR 97031
Monday, February 24, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Spring Quarter Class Registration for LIFT 2 THRIVE starts MARCH 17 at 7:00am, but just a little note, eager new members start lining up as early as 6:30am to get a spot. Open to all adults 55 and over, class fee is $10 for 10 classes, one every week. If you want to take my Tuesday & Thursday classes you have to register for both classes.
Thursday, February 20, 2014 • Hood River, OR 97031
Wednesday, February 19, 2014 • Hood River, OR 97031
Tuesday, February 18, 2014 • Hood River, OR 97031
Rick's 100th marathon! The 2015 "Canadian Death Race"!
1000 Miles ran so far in my "5000 Miles for the Big 50!". I turned 50 years old today! 4000 miles left to run!-Rick Dant "THE" Trainer!
Tuesday, February 18, 2014 • Hood River, OR 97031