Blogs about Gain Muscle

Saturday, August 15, 2015 • Las Vegas, NV 89130
Wednesday, July 22, 2015 • Houston, TX 77019
Gabriel Sanchez's Blog
3 Good Reasons to Do Strength TrainingA well-rounded fitness routine involves more than walking, running, biking, or swimming 5 days a week. Sure, aerobic workouts are key to getting and staying fit. But it’s important to mix in some strength training, too.    
Saturday, January 10, 2015 • San Jose, CA 95128
AJB Fitness San Jose Personal Training
Bodybuilding & gaining muscle If you plan to get buff in this New Year, bodybuilding and gaining muscles will be the best option for you to follow. You can hire a personal trainer to help you get into a training program for bodybuilding and gaining muscle, but make sure that you are choosing a trainer who knows what they are doing. Training for bodybuilding and gaining muscle and training for losing weight requires different workout regimes. Your personal trainer needs to be aware of this.
Friday, October 31, 2014 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Click to view what is coming this holiday Season!! Stabilization Weight Loss Training
Wednesday, September 10, 2014 • La Crosse, WI 54601
Jordan Rudolph's Blog
More often than not, people are searching for fat loss.  That is their goal.  Sometimes the word “fat” can be a little harsh to some.  Thomas Cox, the founder of MealFit, says, “The worst thing we’ve done as a society is label someone as a macronutrient.  We literally call people fat.”  Fat is a harsh term because of what we have made it to be.  Now people prefer the term “weight” as in a goal of weight loss.  Weight can be a number of things.  Fat is fat.  So we need to d