Blogs about Gain Muscle

Wednesday, September 10, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
More often than not, people are searching for fat loss.  That is their goal.  Sometimes the word “fat” can be a little harsh to some.  Thomas Cox, the founder of MealFit, says, “The worst thing we’ve done as a society is label someone as a macronutrient.  We literally call people fat.”  Fat is a harsh term because of what we have made it to be.  Now people prefer the term “weight” as in a goal of weight loss.  Weight can be a number of things.  Fat is fat.  So we need to d
Monday, March 31, 2014 • Laramie, WY 82072
Move For Life Fitness
Everybody get older. It’s a common experience and one that can be depressing to think about at times, but there’s no escaping it. There are, however, ways to age successfully, even into your 80’s and 90’s. Successful ageing is healthy ageing. It is possible for most of us to maintain a very high level of physical function throughout a long lifespan but we should be aware of what we’re up against. 
Wednesday, February 19, 2014 • Sunnyvale, TX 75182
Friday, December 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something exceptionally cool . . . It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition  To check out the free course, just click one of the two links below. ---> Free Video Course on Fat Loss for Men
Saturday, November 02, 2013 • Sunnyvale, TX 75182
The Balance Guy
BREAK OUT OF YOUR EXERCISE RUT.By Shane McLean, Certified Personal Trainer. Love exercise but sick and tired of not getting the results you deserve?  Making small changes in your current routine could be just what you’re looking for. Implement one or more of the following plateau busters next time you’re getting after it. Your body will thank you for it. 1.     Change the tempo
Sunday, July 28, 2013 • Simi Valley, CA 93065
Glattfitness
     Muscle Dysmorphia is defined as a disorder that deals with obsession over the perceived muscularity of one’s body. Simply, it is the psychology that one’s body is too thin and not muscular enough. Essentially, Muscle Dysmorphia (M.D.) is the male reverse counterpart to female Anorexia nervosa. It is categorized as a branch of obsessive compulsive disorder and is VERY COMMON in today’s gyms and society…much more than we think. I will admit that some define M.D.
Sunday, May 05, 2013 • Hollywood, FL 33019
NEW IDEA
so pushing it with 7 workouts last week was trully hard, this week i think I have the same, i am really tired and my muscles are exausted. i have to eat a bit more carbs this week to keep up with all this muscle abuse.This week I am going to make cauliflower mashed potatoes, from my nutritionist freind Sunny, and also I will try one new recipe out of my fitness mags, I will let you know which one when i decide.Today will be another rest day, because I need it badly. By tomorrow , Zumba should be a breeze. Have a great Cinco de Mayo, enjoy those cocktails lightly.
Wednesday, April 03, 2013
General Health Reviews
Contrary to the appearances of muscles, this multiplicity of symptoms only makes the diagnosis. All of these symptoms can in fact be successfully assign completely different diseases - such as rheumatoid arthritis (RA), Crohn's disease (intestinal disorder) or depression. For example - which makes for a few months, we can wander the doctor's office without receiving response, which we touched the disease and how to treat it. Or give a short-term recommendations and drugs, after which we will feel no improvement.