Blogs about Gain Muscle

Friday, October 31, 2014 • L1H 2P9, CA
Darcy Broadbent's Blog
Click to view what is coming this holiday Season!! Stabilization Weight Loss Training
Thursday, September 25, 2014 • B4C 2N2, CA
Renita Collier's Blog
If you’re a guy in the gym working with weights, not only are you probably trying to lose some fat, but also gain some muscle.This article discusses the mechanisms of how muscles grow, plus why most women won’t gain large amounts of muscle when working with weights.
Wednesday, September 17, 2014 • B4C 2N2, CA
Renita Collier's Blog
I’m writing about protein because I receive many e-mails asking about my diet; people wonder if I only eat protein, if I eat just fish, how much protein to include in the daily diet, etc.
Wednesday, September 10, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
More often than not, people are searching for fat loss.  That is their goal.  Sometimes the word “fat” can be a little harsh to some.  Thomas Cox, the founder of MealFit, says, “The worst thing we’ve done as a society is label someone as a macronutrient.  We literally call people fat.”  Fat is a harsh term because of what we have made it to be.  Now people prefer the term “weight” as in a goal of weight loss.  Weight can be a number of things.  Fat is fat.  So we need to d
Monday, March 31, 2014 • Laramie, WY 82072
Move For Life Fitness
Everybody get older. It’s a common experience and one that can be depressing to think about at times, but there’s no escaping it. There are, however, ways to age successfully, even into your 80’s and 90’s. Successful ageing is healthy ageing. It is possible for most of us to maintain a very high level of physical function throughout a long lifespan but we should be aware of what we’re up against. 
Wednesday, February 19, 2014 • Sunnyvale, TX 75182
Friday, December 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something exceptionally cool . . . It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition  To check out the free course, just click one of the two links below. ---> Free Video Course on Fat Loss for Men
Saturday, November 02, 2013 • Sunnyvale, TX 75182
The Balance Guy
BREAK OUT OF YOUR EXERCISE RUT.By Shane McLean, Certified Personal Trainer. Love exercise but sick and tired of not getting the results you deserve?  Making small changes in your current routine could be just what you’re looking for. Implement one or more of the following plateau busters next time you’re getting after it. Your body will thank you for it. 1.     Change the tempo