Blogs about Goals

Thursday, January 16, 2014 • San Pedro, CA 90731-2523
Clarita's Blog
Day 10 and you have set a “realistic” goal.  You are retraining your mind to think positively.  You are working hard to organize your life and taking “action” towards establishing new and healthy habits.  Now you need to “discipline” yourself to stay the course.
Friday, January 10, 2014 • San Pedro, CA 90731-2523
Clarita's Blog
Day 5 of our Personal Best 30 Day Challenge and my attempt at eventual transformation has proven more difficult than anticipated.  ARGG!  I am the leader!  I’m the one that has thrown down the gauntlet!    Am I going to let this challenge make minced meat out of me? I have stayed true to my 30 minutes of evening meditation however; my day game is way off.  Ordinarily, I wouldn’t beat myself up about this however; my goal is to augment my spiritual acuity, not redistribute it.   
Wednesday, January 08, 2014 • Medina, OH 44256
Ryan Hart's Blog
Wow, it's over.  I'm finally finished with my undergraduate studies.  Does this mean that I am done learning?  Never.  The journey that is education is never through.  And for those of you that look forward to the "light at the end of the tunnel" when it comes to their time in school, I don't understand their enthusiasm toward this end.  There is a sense of adventure in the pursuit of education for me.  Now that I have my B.Sc.
Sunday, January 05, 2014 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
I love it when my clients try something new.  When they set a goal and go for it!  Their excitement and enthusiasm is equal to that of a drug.  It makes me want to set a loftier goal and go after it.  Often, like a honeymoon, that enthusiasm wanes.  The long hours of training.  The time and monetary investment.  The early mornings or denied nights out so you can achieve your goal.  They can take their tole.  Its hard to do without or deny pleasures for a goal that seems so far off.  
Friday, January 03, 2014 • Long Beach, CA 90803
Theresa Duncan's Blog
Good Morning! It's January 3rd already. How many of you have started making lifestyle changes? How many of you are scared to make a change? How many of you don't know where to begin? How many of you don't want to start 2015 with the same goals as you're starting with now? What are you going to do differently this year so that you meet your goals?
Thursday, January 02, 2014 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
I was always one of those people to accept a challenge. When someone told me I couldn't do something, I was determined to prove them wrong! Looking back on my life, all of my most exciting adventures and learning experiences were because I was first challenged by someone else or myself. 6 months in Spain followed by backpacking through Europe. Moving to NJ by myself for a new job. Playing rugby in college. Qualifying to run the Boston Marathon. And most recently, an open water swim triathlon.
Friday, December 27, 2013 • Omaha, NE 68144-4738
Pilates, Core & More Blog
We've all done it - set goals for the New Year, and then we don't follow through.  It leaves us feeling defeated and depressed.  Why not start your year out with goals that you will actually attain?  How do you do that?  It is very simple if you take the time to think it through.  I once read an article from IDEA about setting SMART goals.  The acronym SMART will help you make sure you are setting goals that you will actually meet.
Wednesday, December 11, 2013 • Oak Ridge, NC 27310
Deanett Pierce's Fitness Blog
We all have something that we are afraid of and it is different for each of us. But one thing we all have in common is that we are afraid to fail. That if we can't do something that we try we are failures. That can't be further from the truth. Failures are just learning experiences, learning how to do something differently so that we can grow and get better at whatever it is we are attempting, whether it is to lose weight, be faster, stronger, or more flexible.
Sunday, December 01, 2013 • Casper, WY 82604-4316
Frank  Williams's Blog
What is your fitness goal that you have going into your fitness program?Is it to say the least, fitting your perception of yourself in a long term healthy state?Are you ok with your goal objectively and practically?Have you got issues with what think you’re doing to get your goal accomplished?