Blogs about Group Fitness

Thursday, June 02, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Some of you may already know her from the Biggest Loser, I have personally met and talked with her. Jen Widerstrom is authentic, beautiful, and truly knows her stuff! She is a top trainer in her field and a true FAN of  ID Life!  Take a look at her WHY video, then check out the FREE, HIPAA assessment on my page! Are you ready to offer these incredible health benefits to yourself and your clients?  Let's GO TEAM JEN and ask me how! 
Wednesday, September 09, 2015 • Lutherville Timonium, MD 21093-7303
FitLife with Larisa
Seeing my clients excel, push through barriers and reach their ‪#‎fitnes
Tuesday, December 30, 2014 • Berkeley, CA 94704
MESTRE BENGALA's Blog
 2014, the Year of the Horse, is trotting off into the cold, crisp sunset. Looking back, I was able to achieve many of my goals for this year but not all. I guess the ones that I didn’t get will have to be added to next years list. Something to look forward to.
Sunday, December 28, 2014 • Albuquerque, NM 87107
Dramatic Wellness with Megan Merchant
A tribe is a group of people connected to one another, connected to a leader, and connected to an idea. - Seth Godin
Saturday, November 08, 2014 • Albuquerque, NM 87107
Dramatic Wellness with Megan Merchant
When the dance and fitness worlds collide, four beautiful principles come together!Comfortable:  absence of pain and distress, free of anxiety, feeling of ease and securityChallenge: full use of your abilities and resources during trying but stimulating situationsCompassion: awareness of the needs of others and a desire to alleviate a person's sufferingConfidence: trust, faith, and self-assurance; a belief in your own abilitiesWhat are the senses of comfortable challenges?