Blogs about Group Fitness

Sunday, August 25, 2013 • Philadelphia, PA 19119
Yvonne Ferguson-Hardin's Blog
i really enjoy reading motivational statements. They add a little oomph in my day. At present my favorite motivational website is "Addicted2success.com".Check it out and let me know what you think.live life on purpose.  Fergie.
Sunday, August 11, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
The CrossCore180® Rotational Bodyweight Trainer™ is quickly becoming the most sought after accessory for top strength equipment manufacturers. If you are a strength equipment wholesale or retail outlet, please contact CrossCore® today about expanding your selling capabilities. http://www.crosscore-usa.com/crosscoredealerapplication.aspx
Friday, July 12, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
Kettlebell training on the CrossCore180® can be performed anywhere for all your favorite exercises like bicep curls, tricep extensions, wood chops and much more. www.crosscore-usa.com
Thursday, July 11, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
Plank up and pedal like you’re on a bike. Rotation is key and your butt and hamstrings will be scorched when done. CrossCore® = Results www.crosscore-usa.com
Monday, July 08, 2013 • Duarte, CA 91010-2400
Thursday, May 30, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
"The CrossCore180® is the best single piece of fitness equipment that I have used in the past 10 years." says John Spencer Ellis from NESTA. http://www.youtube.com/watch?v=SS6zTw_r21A&feature=youtu.be
Wednesday, May 22, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
I had the pleasure of speaking to a group of moms at with our local MOPs group (Moms of Preschoolers) about nutrition and exercise.  I can only hope they got as much out of the program as I did. It was a rainy day outside, but you would never have known that by the cheery smiles and supportive chatter amongst all the women I met that morning and evening.  I was expecting to teach them a bit about proper nutrition and lead them in a mini-Mommy Recess class, but instead I was the one learning from each of them. 
Tuesday, May 21, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
Our Hungarian friends gearing up to do CrossCore® side planks with PIN PULLED. Side planks are one thing but when you add the independent leg instability of the CrossCore®…it changes the game. www.crosscore-usa.com
Monday, May 20, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
CrossCore® Rotational Bodyweight Training and Stroops Fit Stik Pro. Great training combination in a small footprint for an affordable price. www.crosscore-usa.com
Thursday, March 28, 2013 • Montclair, NJ 07042
Gigi Gould's Fitness Tips
Take a moment to read the short article I wrote for the Montclair Patch, a  community-based online news source.