Healthy habits are easy to break, especially when you remove yourself from the friendly confines of your daily routine. We’re talking about vacationing and traveling. Why does it seem so much harder to eat healthy and stay fit while on the road? Let’s take a look at a handful of tips designed to help you make smart, healthy choices while away from your normal home environment.Maintaining a Healthy Diet
I recently read a fantastic book: “BALANCE In Search of the Lost Sense” by Scott McCredie which reinforces my believe that our body is an amazing machine, a super computer that is capable for making adaptations to the challenges we place upon it even at advanced age(90+ years)!
Tinea Cruris or Jock itch refers to a fungal infection that usually occurs between skin folds, especially in the private areas such as groin, thighs and buttocks. Jock itch is known by several names and common among both males and females. The affected area is marked by a large ring like rash accompanied with severe itching and pain in a few cases.
If you get a cough or notice another health symptom, although you might still call your doctor to discuss possibilities or to make an appointment, people are relying more on the tools of advancing technology to take control of their own health.
Why is it so important to me that my daughter likes to exercise? And, by "exercising", I mean both activities, structured around the gyms, studios, and soccer and other fields, and the games and other active pursuits, which she likes while not even realizing that she is working out (such as trampoline jumping or running with the dog).