Blogs about Health

Wednesday, April 15, 2015 • San Diego , CA 92110
The Healthy Life
Hello everyone! This should have been the first blog post but better late than never. So, what is this blog all about you ask? Seeing that I have varying interest in the world of fitness, here are some categories of what I will write about in my blog. Most of it is opinion based, so take it with a grain of salt. If I do make a strong assertion, you can ask me how I got there or show me evidence that I am probably wrong. I don't mind that at all. So here is what you can expect from my blog:- helping consumers navigate bullshit from good advice
Saturday, April 11, 2015 • dubai, AE
alaldinPT Blog
Hope everyone is having a great weekend and I hope you all will enjoy my blog post this week. Today I want to address the major issue that I'm still coming across as a personal trainer and lifestyle coach. It all comes down to food yep, one of the most important element for living a healthy and happy lifestyle and yet people continue to make the same old mistakes every time.
Thursday, April 09, 2015 • San Diego , CA 92110
The Healthy Life
Marketing, one of those things that can create confusion especially in our world of fitness. Here is what I think are some of the phrases we hear in fitness that may confuse consumers. We have all seen it from the words "toning" "lean" "weight loss" and the most infamous, "long lean muscles". Also "six pack abs" "bigger", "stronger", "shredded", and just get "jacked". I don't know if you noticed, but marketing words used as my examples definitely target specific genders.
Wednesday, April 08, 2015
Ted Levin's Blog
Yoga has been a popular exercise routine for men and women alike, as yoga increases a person’s flexibility, strengthens the core, and can even reduce stress. For those who have yet to give yoga a fair chance, it is important to note how beneficial yoga is to a person’s overall health.Here are four surprising health benefits of yoga:
Saturday, March 28, 2015 • Chicago, IL 60601
Brian Donovan Fitness Blog
21 NUTRITION TIPS & 5 SUPPLEMENT RECOMMENDATIONSDrink at least eight 8-ounce glasses of water every day.Take a multivitamin and a fish oil supplement every day.Give your food time to digest and control your portio
Friday, March 20, 2015
Healthy Body Healthy Mind
Fresh and raw fruit juice is an important and nutritious part of your daily diet. It contains a whole host of vitamins, minerals and antioxidants that can help to reduce the risk of chronic diseases including cancer, cardiovascular disease, kidney stones, type 2 diabetes and osteoporosis. 
Friday, March 20, 2015
Healthy Body Healthy Mind
We’ve delved the through the juicing jargon so you don’t have to 
Friday, March 20, 2015
Healthy Body Healthy Mind
We all hear the stories about how sport is bad for you, running causes arthritis etc. but the reality is that until recently there had been, until recently, very few studies that looked at the effect of injury in young people later in their life. One of the most common areas of the body to be injured is the knee joint and similarly this is also one of the most common areas to get knee arthritis.Recent Study
Wednesday, March 11, 2015 • B4C 2N2, CA
Renita Collier's Blog
Did you know that alcohol consumption can decrease testosterone in men by 23%? What about how alcohol directly affects your ability to lose fat?Alcohol is deeply entrenched in our culture as a way to have fun, let loose, and be social. Companies that market alcohol from vodka, to whiskey, to beer know the right buttons to push. Our brains are seemingly wired to desire a cold refreshing alcoholic beverage after a tough day at work.
Wednesday, March 04, 2015
Healthy Body Healthy Mind
Whilst completing male circumcision is known for its religious links, there are many more reasons why individuals of all ages may need to access this procedure. There are in fact a number of conditions that benefit from circumcision, and both private and public services provide the procedure for medical purposes. Here we discuss with thanks to Dr Malik at London circumcision the medical reasons behind circumcision so you can decide whether it is the right course of action for you or your child…