Blogs about Health

Sunday, March 18, 2018
Our Health Guide
Not many people are aware that vertigo and other balance disorders such as unsteadiness, shakiness, and swaying arise out of certain deep-rooted medical conditions. Going by the general perception, vertigo comes suddenly and goes away after some time. It does happen, sometimes. But many times, vertigo recurs. The continuous on and off imbalance issues damage the physical and mental health to a great extent. What a person with vertigo and any other imbalance issues need is quick medical assistance, correct diagnosis of balance disorder and the cause and appropriate treatment.
Saturday, March 17, 2018 • Cameron Park, CA 95682
Live Your Best Life!!
SELF LOVE, friends! So often we are focused solely on weight loss and the journey seems difficult, overwhelming and can be frustrating. However, if we focus on becoming healthier versions of ourselves, it's a perspective change that can shift our thinking. Tackling one area at a time, meaning instead of making multiple drastic changes, pick one change at a time. Whether it is incorporating exercise a few days a week, monitoring your water intake throughout the day or going to bed earlier at night. All changes matter and are a WIN towards pointing you in the right direction.
Wednesday, March 14, 2018 • Wichita, KS 67206-1255
Sunday, March 11, 2018
Our Health Guide
Have you just moved to Raleigh, North Carolina and thinking to choose a new dentist in the town to keep your dental health perfect. Well, when you move to a new city or town you may have many things to think about. Changing healthcare professionals may seem quite annoying.  One thing that often falls through the cracks is finding a new dentist and it may not seem like an interesting thing to do, but finding a good dentist is essential for brilliant dental health.
Monday, March 05, 2018 • Cameron Park, CA 95682
Live Your Best Life!!
Happy March!!Let's Celebrate National Nutrition Month! Whole food nutrition and fitness activities can lead towards a life of total body wellness. Kickstart a new habit this month.
Thursday, March 01, 2018
Our Health Guide
We can all admit that getting hooked on alcohol has more negatives than positives. Alcohol abuse has led to many social issues like failed marriages, sexual abuse among others. The problem comes in when one decides to quit. Deciding to quit is easy, but quitting is not.
Thursday, February 22, 2018 • Los Angeles, CA 90001
Friday, February 16, 2018 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Dear readers, fans, and stronger living enthusiasts, Isn't it hard to do the things we want to do even when we KNOW deep down that it is in our best interest? Example #1- making time to think, clear our minds, clear our schedule for a morning or afternoon to get caught up, reflect, relax, write a blog post, etc.Example #2- visiting with a true friend, going for a walk, getting coffee or food, etc.Example #3- exercising to feel better mentally and physically, leading to more patience, healthier diet choices, etc, etc. 
Monday, February 05, 2018
Our Health Guide
The perfect and flawless body is what everyone aspires for. However, with the sedentary lifestyle most people have at work or the type of diet followed, it becomes very hard to attain that goal and to shape or re-shape the body, as it should be. For various reasons, the back fat is certainly one of the most difficult places to tame and get it back to its original shape.
Friday, February 02, 2018 • Charlotte, NC 28203
Erik's Fitness Bloggin'
Hack your nutrition with mindfulness...Want to eat healthier and with more consistency?