Blogs about Health And Fitness

Sunday, November 29, 2015 • Silver Spring, MD 20910
Tuesday, November 24, 2015 • Powell, TN 37849-3618
F!TGRL's Blog
Thanksgiving to me is time spend with loved ones.  Thanksgiving is always celebrated with family and then we add friends into the mix, too.  My mom has spoiled us all by getting up early and filling the house with the aroma of food being prepped for the turkey and the stuffing.
Thursday, November 12, 2015 • Lake Placid, FL 33852-8302
Janice Del Sesto's Blog
I've been a little busy since my last blog!  I am attending a boot camp 3 days a week, holding a boot camp 2 days a week and having SPIN classes two nights a week.  All this and working full time. I am very excited about launching my SPIN program.  I am trying to get the word out throughout my small community.  I only have 3 spin bikes to be used so classes are small but some people like that!