Blogs about Health And Fitness

Thursday, January 16, 2014
hanna ezequiel's Blog
One of the problems observed in recent years, often forgetfulness. Relevance of the different methods as a way out of the weakness of memory , the experts recommend . To overcome the weakness of memory, forgetfulness, which is one of the main reasons to use the food you need to feed the brain . But sometimes these foods does not help us to get the result we want . In recent years, the studies show that , by continuing the sport can reduce this risk by up to 50 % .
Wednesday, January 15, 2014
desiree vicente's Blog
Important notes: 1a. non professional ( for your umlaut ) for other drugs - has qlukaqon , it is also found in drug stores . Qlukaqon by relatives or the muscle may be injected under the skin , such as in an emergency .
Wednesday, January 15, 2014
desiree vicente's Blog
Hypoglycemia - 1 and type 2 diabetes mellifluous patients is associated with a decrease in blood glucose to normal levels . Insulin dependent diabetes mellifluous ( IASD ) patients , resulting in a finish that affect blood glucose concentration of diabetic overcompensation better than insulin hypoglycemic Merrili to accept them .
Tuesday, January 14, 2014 • Miami, FL 33127
Jennifer Jones's Blog
1. Drink plenty of Water- Drinking enough water and staying hydrated is key when it comes to staying healthy. Especially here in sunny Miami. Drinking water helps to decrease appetite as well as eliminate "I'm bored/hungry cravings." The goal is to drink half of ones body weight in ounces daily. ExtraTip- If water seems boring to you, add freshly squeezed lemon or lime for flavor as well as a dose of healthy antioxidants. 2. Cook your own meals/brown bag it- Set aside a day (I usually pick Sunday) to cook and prepare your own meals for the week.
Monday, January 13, 2014 • San Pedro, CA 90731-2523
Clarita's Blog
 Day 8 and you are still standing.  At the end of these 30 days, you WILL be the strongest you have ever been.  This time, it will be different.  Your mind is set to win because this time, you have been inspired by your heart.  Deep down inside you know the truth about yourself, who you are and what you are capable of achieving.     
Monday, January 13, 2014
skjays jays's Blog
Myocardial leaves a molecular fingerprint through a cell type has once occurred. And, according to a study published in " Physical Biology ", these cells could serve sneak at the prospect of having a infarto.La research, conducted on 111 people, could be used to identify differences between healthy patients and what they have an increased risk of heart attack. Researchers at the Scripps Research Institute in California , U.S. have analyzed circulating endothelial cells in the blood of patients.
Monday, January 13, 2014
To achieve the desired effect you need to do about 3 sets of 15 - 20 reps and another effective exercise - the so-called push-ups with emphasis palms in low-lying neck of the simulator Smith. This exercise is very good effect on all three beams triceps and quickly leads to the result.
Sunday, January 12, 2014
Personnel managers, who do not like to hire fat people too, have a point: the extra weight causes problems with metabolism, and they, in turn, impair human cognitive skills, which include memory, imagination, thinking and etc.
Sunday, January 12, 2014
It is necessary to strengthen the transversus abdominis, which are ideal in rack position straps, resting on the floor or fitball as an option. Help develop oblique lateral stretching, stands in a pose-T, resting on the floor; the result will be more legible waist.
Saturday, January 11, 2014
yareli spencer's Blog
MYTHS ABOUT FOOD REVEALED (Mostly false) Myths of Alike taco Revealed   Chains via email and even through generations, making it increasingly difficult separate fact from fiction Here, six of the myths eating more common, and the nugget of truth each one contains that you can use for your health or lead to loss of weight. Myth 1: Drinking water helps you lose weight The nugget of truth: the water can cut meal size