Blogs about Health And Fitness

Sunday, January 19, 2014
breanna zayden's Blog
Completing my training as a drawing teacher was just, but then I was getting sicker. From 2003, my lungs could no longer on their own and I needed oxygen, I was on the waiting list for transplantation visit in early 2004. At home I dreamed of a life without disease. From little things like making tea without getting stuffy and it also go to the grocery store. Ordinary things. I wanted to live a normal life!
Sunday, January 19, 2014
makenzie gianni's Blog
Diet nutrition As you know, a few types of diets varAmma type of diet does not affect everyone the same way or to the same kind of diet that everybody does Emele .
Sunday, January 19, 2014
makenzie gianni's Blog
A week to keep your weight under control and avoid 2 or 3 times . It is to be healthy , but you do not want to increase the weight , you are advised some of the menus . If you follow , you will see the benefits ... Use antioxidant content of more than goyərtilərdən . Eat 4-5 meals a day, fruits , dry fruits are rich in mineral remember . Eat fish several times a week in order to strengthen the immune system . Almonds and walnuts are recommended .
Saturday, January 18, 2014
makenzie gianni's Blog
Summer is recommended to drink plenty of water to prevent diseases Water is one of the most effective and simple means of defense against germs that cause illness . Drinking plenty of water, urinary tract , intestines cleaned. That dehydration leads to drying of respiratory diseases and microbes form filled out breath . Fluid loss , dry , windy weather in the summer, it gets more and more . Therefore, drinking more water than your body can eliminate dampness and dryness .
Saturday, January 18, 2014
jamie chance's Blog
According to experts, the main feature of the Mediterranean diet is a vegetable fiber and vegetable fat, Tran’s fatty acids and a moderate consumption of alcohol. Diet is one of the foundations of the use of virgin olive oil for cooking, frying, rub bread and salad bowl. According to the University of America, one of the world's twenty people have the disease, and by 2030 there will be a pandemic level. In this context, particular mention of the article, of course, sports and weight loss they reduce the probability of developing type2 diabetes.
Saturday, January 18, 2014
jamie chance's Blog
Mediterranean diet, made up of extra virgin olive oil or nuts, can reduce 30% of myocardial infarction, stroke or cardiovascular death risk. This conclusion from the research PREDIMED, after almost ten years of work, and The New England Journal of Medicine published in the journal. Projects undertaken by a network, of scientists of the University of America, Coordinated by Professor Miguel Angel Martinez, from 2003 until now.
Friday, January 17, 2014
jamie chance's Blog
Go completely stretched out on the ground with your arms and legs stretched out. Lift one leg up until it is stretched 45 degrees. Hold this position for 20 seconds! This you do with your other leg. Do this 5 times in total. Stand with your back against the wall and stand with your feet about 15 inches from the wall today. Let down through your legs until your knees at an angle of 45 degrees. Remains 15 seconds down and then go up again. Repeat as often as you can.
Friday, January 17, 2014
irene arjun's Blog
It is very important to treat because there are many serious complications may occur if this is not done. Infection quickly after the ignition of the skin, the muscles is also affected. Subsequently, the patient cannot even get thrombosis of the brains, meningitis or septicemia. In rare cases, a person may even die from untreated cellulite! Fortunately, the diagnosis cellulite easy to diagnose because the disease is so typical
Friday, January 17, 2014
irene arjun's Blog
Medical Park Hospital Specialist Professor of Infectious Diseases and Clinical Microbiology Dr... Dale Armani; important points to note about the use of antibiotics told us: Antibiotics, biological organisms against refer to naturally occurring substances. Antibiotics, the only treatment tool for social impact. In one patient, the antibiotics we use an extra, one day another patient to the development of resistant strains of infection and if left untreated can lead to patients.