Blogs about Health And Fitness

Tuesday, April 03, 2018 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
Following is an article that backs up what I, the CDC and more, suggest: Please be aware that your fellow citizen is sensitive to scents when you go out in public. Even the essential oils are not naturally occurring; they are processed potentized products. A natural rose is not the same as processed rose essential oil; but, still do not overdo flowers in a small space. 
Monday, April 02, 2018
Our Health Guide
Cancer is a deadly and terminal disease that has continue to threaten the well being of man for years before now. Cancer occurs as a result of abnormal cell growth which damages the tissues of organs of the human body. Organs of the body which are often affected by cancerous cells are Eye, Breast, Cervix and the Skin.
Thursday, March 22, 2018 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
Hello, I am Natalie.Yes, I am a real person. I am often asked by people through phone and email, "Are you a real person?" Yes, of course, I choose to use my logo for the profile page which is on my business attire, business letterhead and business cards.
Thursday, March 22, 2018 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
Hello, thank you for stopping by to read my blog meant for you.Did you make a new year's resolution? Are you still following the steps to reach your goal? If yes, great job; keep it up. If no; all is well, now is the best time of year to start over.You do not need to wait for a new day or a new year to make a change for the betterment of your health. You have every second of every day to make a better choice.With that in mind, be prepared for the not so good choices you make. All you need to do is start anew the next chance you are given.
Thursday, March 08, 2018 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
The alarm is set for 6 AM and it goes off with a loud beeping sound that rips you out of your sleep. Confused and a little delirious, you hit the snooze button. “5 more minutes,” you think. 5 minutes later the alarm goes off again. Grabbing your phone you check your emails and fear sets in that your workload for the day is already piling up.
Monday, February 19, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
For those who have been to the gym or are a regular gym person, have you ever seen a bike lying around the corner in the cardio section? While most people prefer running on a treadmill or doing crunches on cardio machines, what they fail to realize is that the bike present in the corner does possess tremendous amounts of benefits.