Blogs about Health And Fitness

Saturday, October 01, 2016 • Chesapeake, VA 23320
Michael Penny's Blog
Protein is one of the vital nutrients that is required for maintaining, repairing and building tissues, cells as well as organs in entire body.
Wednesday, September 21, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
      JENNIFER GIROUX           607-379-4294                  jennifergiroux.idlife.com 
Thursday, September 15, 2016 • Orland Park, IL 60467
Train With True
Look in the mirror.That's the only person in between who you are and the person you want to be. Period.Every day there's a new product, gizmo or diet that claims to be the fast track to a healthier and happier you. How many have you tried? Be honest. How did it "workout" for you? Right...that's what I thought.
Monday, September 12, 2016 • Albuquerque, NM 87109-3215
Dramatic Wellness with Megan Merchant
This past weekend it was my honor to present on the topic of "Psychological Wellness" at the Albuquerque Strength and Conditioning Clinic, held annually for fitness professionals and interested public at the JCC of Greater Albuquerque
Monday, August 29, 2016 • UPPER BLACK EDDY, PA 18972-9714
Sunday, August 14, 2016 • Orland Park, IL 60467
Train With True
Time is money.  Wish I had a nickel for every time I've heard that.  How often have you wished for more than 24 hours in a day? Prioritizing our to-do list can be quite challenging.  By a show of hands, how high do you rank your personal health and well being?  
Sunday, August 14, 2016 • UPPER BLACK EDDY, PA 18972-9714
Natalie Smith's Blog
I was recently contacted by someone who is moved by certain comments I make on the online  IDEA Answers forum about multiple chemical sensitivity. This person does not remember what they were looking for or how they ended up seeing my post; but, I am ever so grateful for the help and resources that makes this possible.You may check out the link to read more:http://www.ideafit.com/answers/hello-all-anyone-have-experience-andor-advice-to-deal-with-chemical-sensitivityoverexposure
Wednesday, August 10, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Are you ready to offer yourself and your clients the BEST line of Health-Wellness products there is to offer in the Health-Wellness space? Our company truly believes in providing the BEST for each individulal. Over 18 years of 3rd party research, ALL Natural, and no stones left unturned!  With our customized nutrition plans done via an online, HIPAA, Health Assessment and our partnerships with American Heart and Diabetes Association, you can't go wrong.  We take all the guess work out of what to take, when, why and how much!