Blogs about Health And Fitness

Monday, December 15, 2014
Idea Fit Blog
Aesthetic SolutionsAesthetic Solutions is pleased to be an active research center, partnering with pharmaceutical and medical device manufacturers to bring the most advanced treatments to our patients. If you think you may be interested in participating in a future study, please register below and we will contact you to provide study information as it becomes available.
Monday, December 15, 2014
Idea Fit Blog
South Lake OBGYNYour relationship with your Obstetrician/Gynecologist is extremely important to your health. Open communication with your doctor is the key to good health throughout your life, and finding a physician that you can trust with YOUR body is sometimes difficult. Our providers at South Lake OB/GYN are here for you; we listen to your concerns, and offer sound medical advice.
Sunday, December 14, 2014 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
While I'm not sure that I will be able to give you anything as good as last year's holiday/end of year 'zombie twinkie' blog ( http://blog.ideafit.com/blogs/ariadne-greenberg/the-requisite-holiday-survival-guide-because-of-course-we-will-be-running-from-hordes-of-zombie-twinkies ) I found a couple of handout s(while I was doing some end of year cleaning)
Thursday, December 11, 2014
Health and Fitness Care
Depression has been found become a major cause of suicide. Diabetes is detected by a fasting blood sugar test. Type 1 all forms of diabetes is definitely given insulin.
Thursday, December 11, 2014
Health and Fitness Care
However, these human hormones block insulin receptors thereby reducing the response of insulin. Fortunately nowadays there are many others treatment options readily available for dealing with it in the event you find yourself with it. The capture is the fact that the program will cost you $10,000. My personal grandma accustomed refer to it as "sugar all forms of diabetes." Motion pictures, (and a former Red Cross instructor of mine), have actually sometimes puzzled apparent symptoms of low blood glucose and high blood sugar levels.
Wednesday, December 03, 2014 • Boise, ID 83702
Cortney Taul's Blog
The holiday season is upon us. You’re feeling thankful that you’ve survived this year’s Thanksgiving, and all those commercials with smiling friends and families are saying, “ ’tis the season to be a smiling bundle of joy.” ’Tis also the season when numerous holiday parties, time with friends and family, sales and shopping, driving and decorating, laughter and games all take their toll on your energy reserves and soon to be, oh-so-fragile psyche.
Saturday, November 29, 2014 • Manassas, VA 22192
Adrienne Vose with Move More Fitness, LLC
Did you know there are about 95 calories in an apple but 120 in a small glass of apple juice? An orange has about 60 calories while a glass of orange juice is nearly double that at 112. Plus, if you eat the fruit, you are getting lots of fiber and vitamins and avoiding preservatives and extra processing chemicals. The fiber in fruit not only gives you more bang for your calorie buck, but also balances the natural sugar and keep it from going straight to your bloodstream and shooting your insulin up.
Wednesday, November 26, 2014 • San Jose, CA 95111-1546
Wendi's World Blog
Before starting a new exercise program or diet of the week, ask yourself, am I really ready to change my lifestyle? Because that’s exactly what it’s going to take to reach your goal. If you’re not ready and you begin a new program or diet you will not be successful. You will end up cheating or quitting and then you’ll be disappointed in yourself and frustrated. So, let’s get real. 4 minute abs doesn’t mean you will get a six pack in 4 minutes.
Tuesday, November 25, 2014
Advice on Health and Fitness
It’s been said that if we don’t have our health then we have nothing. I would say that is a very true and accurate statement. Yet is surprises me how few people take the necessary steps to lead a healthy lifestyle. Remember that you only get one body, so do with it what you will, but if you aspire to an old age then heed some of my advice below.
Thursday, November 20, 2014
Sarah Hathaway's Blog
What’s the first thing that you do after you plunk down your money at the local fitness center? Why, you sign up for your fitness evaluation and testing so the club’s fitness expert can design a program specifically to meet your needs. Sounds great doesn’t it. So professional. My gosh, with a program designed specifically for you, you’ll have the body you want in no time.