Blogs about Health And Fitness

Thursday, November 08, 2012 • Aiken, SC 29801
Jim Just's Blog
1. Almost everyone can do it.2. Helps with weight loss/management.3. Helps to maintain strong bones.4. No special equipment other than good shoes.5. One of the simplest ways to get moving.6. Reduces symptoms of stress/depression.7. It is a low-impact exercise.8. Lowers the LDL ( bad ) cholesterol.9. Raises HDL ( good ) cholesterol.10. Can help to lower blood pressure.11. Can help with the management of type 2 diabetes. ( always work with your doctor on this & follow his/her advise )
Tuesday, November 06, 2012 • Bastrop, TX 78602
National Posture Institute (NPI)'s Blog
National Posture Institute-Posture Points Newsletter (November 2012): Featured Article "Low Back Pain and Postural Alignment”, Online Professional Certificate in Personal Fitness Training, NEW CEC Approval for Posture Workshop & Online Certificate Programs, Join NPI's Membership & Receive Member-Only Webinars, Educational Resources, and Discounts!  Click to learn more- National Posture Institute-
Monday, November 05, 2012 • Bastrop, TX 78602
National Posture Institute (NPI)'s Blog
National Posture Institute just launched its membership subscription to all the fitness/health professionals, as well as the general public.  The membership will allow you to get access to all the member-only workshop discounts, product discounts, as well as NPI’s highly-demanded archived webinar library.  To learn more about joining NPI’s membership, visit: http://www.npionline.org/about/membership-signup  
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comAlzheimer's Association International Conference (AAIC) 2012. Abstracts F1-03-01, FI-03-02, P1-109, and P1-121. All presented July 15, 2012.From Medscape Medical News > PsychiatryWeight Training, Walking Improve Cognition in the Elderly
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comAHA Science AdvisoryResistance Exercise in Individuals With and Without Cardiovascular Disease
Thursday, October 18, 2012 • North Attleboro, MA 02763-1025
Christian Silvestri's Blog
Too many trainers suck at marketing. I don’t care if you bought the “secret personal training ninja marketing bundle” or are following the “7 step blueprint for personal training marketing success”. Because none of that shit works. This is tough love. I’m here to challenge you to get better, not baby you with an article about listening skills or tell you for the 1000th time to learn how to close.
Wednesday, September 26, 2012 • San Mateo, CA 94404