Blogs about Health And Fitness

Thursday, April 27, 2017 • Lansing, NY 14882
Monday, April 24, 2017 • Lutherville Timonium, MD 21093-7303
FitLife with Larisa
1.PLAN AHEAD by setting limits and preparing your mind for portion control and choices 2.EAT BREAKFAST and have a satisfying snack to keep your hunger in check and minimize temptations 3.DRINK WATER to keep you feeling fuller 4.PRACTICE PORTION control and stop eating when you feel full 5.BRING A DISH that is healthy to insure you have something to eat of your choice 6.MOVE AROUND and do not sit at the table to keep you tempted to munch on food.
Monday, April 24, 2017 • Lutherville Timonium, MD 21093-7303
FitLife with Larisa
1.Salmon-contain omega-3 fatty acids which have an anti-clotting effect to keep your blood flowing. 2. Green #Vegetables- such as Broccoli, Spinach and Kale have a powerful boost in fighting free radicals to help free your body of potentially harmful compounds. They're also high in fiber, vitamins and minerals. 3. #Avocado-is high #antioxidants and potassium. This fruit will provide your #body and #heart with healthy fats that can lower risk of #heartdisease and acts as an #antiinflammatory 4. Flax and #Chia Seeds-high in fiber and omega-3 fatty acids 5.
Monday, April 17, 2017
Jhon Evans's Blog
If you decide to either reduce your weight, heart disease, diabetes, then you came to the right place. The chef tony de aka, “the Boombastic chef” provides you advantages of his twenty-size years of experience as diabetes, transplant as well as gout survivor.  The chef reveals the boombastic diet on the free DVD for a user to gain more additional knowledge. The diet will permit you to consume anything you need while maintaining your heart disease and much more.
Monday, April 17, 2017
Jhon Evans's Blog
Are you searching for the one-stop destination to buy the highly quality and most durable sports products as well as accessories? Jowy is the right choice for your shopping needs. The most leading and reliable online store come with an excellent range of sports accessories. They are the high-quality products that are made of durable and safe materials so that you can prefer them without any uncertainty.
Thursday, April 13, 2017
Jhon Evans's Blog
With the massive development in the medical field, there are many devices out to monitor the level of the blood pressure in the home itself. Here the Sphygmomanometer is a new kit to monitor current level of the blood pressure without hire doctor and another clinic so it will be more comfortable for the patient to stay control at every time. Even it is very simple to carry with you every travel, which will be highly safe for the customer.