Presenting the main findings from a survey that was conducted by EuropeActive and the European Register of Exercise Professionals (EREPS) related to the interactionamong chronic conditions, fitness industry and professional credentials within the European active leisure sector at FIBO Innovation Tour 2017 in Paris, France.
People have a misconception of what exercise is---and it doesn't necessarily happen in a gym or with fancy equipment or with wearing expensive workout clothes. Thank GOODNESS our bodies really aren't very smart. Our bodies don't really know whether we are lifting weights at an expensive gym (while taking selfies) or if we are putting away groceries. It only knows that it is working against force.