Blogs about Health Coaching

Monday, April 24, 2017 • Timonium, MD 21093
FitLife with Larisa
1.Salmon-contain omega-3 fatty acids which have an anti-clotting effect to keep your blood flowing. 2. Green #Vegetables- such as Broccoli, Spinach and Kale have a powerful boost in fighting free radicals to help free your body of potentially harmful compounds. They're also high in fiber, vitamins and minerals. 3. #Avocado-is high #antioxidants and potassium. This fruit will provide your #body and #heart with healthy fats that can lower risk of #heartdisease and acts as an #antiinflammatory 4. Flax and #Chia Seeds-high in fiber and omega-3 fatty acids 5.
Wednesday, April 19, 2017 • Las Vegas, NV 89109
The blog of Alexis Batrakoulis
As an ACE International Master Trainer, I am excited and happy to teach an ACE live workshop on fitness programming for overweight and obese clients on April 22, 2017 in Thessaloniki, Greece.https://www.acefitness.org/continuing-education/course/4a528w3x/fitness-programming-for-overweight-clients-and-clients-affected-by-obesity
Saturday, April 15, 2017 • Albuquerque, NM 87114
Monday, April 03, 2017 • Las Vegas, NV 89109
The blog of Alexis Batrakoulis
Presenting the latest exercise recommendations and practical application solutions for physically inactive overweight or obese clients at the largest European educational event for fitness professionals in Cologne, Germany.https://www.fibo.com/convention?sprache=englisch
Monday, April 03, 2017 • Las Vegas, NV 89109
The blog of Alexis Batrakoulis
Raising the bar of professional credentials in the health and fitness industry in Greece and introducing the ACE Health Coach certification nationwide during the 26th International Health & Fitness Congress by the Greek Athletic & Fitness Training School (GRAFTS) in Thessaloniki, Greece.https://www.acefitness.org/fitness-certifications/health-coach-certification/default.aspx
Saturday, April 01, 2017 • Winfield, IL 60190
Functional Fitness- For Stronger Living
MY JOB as a health and fitness coach is to… ·      Inspire and educate with insightful and applicable health and fitness content that improves lives. YOUR JOB as an interested person in health and fitness is to… ·      is to let me know if I’ve done mine. *Why I do it: I’m a recovering sugar addict. I bombed at 2 of my 3 marathons. I’ve found a better way to perform at my best.  
Thursday, March 23, 2017 • Las Vegas, NV 89109
The blog of Alexis Batrakoulis
"The power of mindset": A real priviledge and an honor to spread the message about the role of qualified fitness professionals in the fight against the global obesity epidemic through an interview that has been published in the March issue of IDEA Fitness Journal.http://www.ideafit.com/fitness-library/the-power-of-mindset