Blogs about Health Coaching

Monday, November 17, 2014 • San Antonio, TX 78253
Inside the Q
Volunteering is an important part of my life.  I started volunteering at a young age.  My first gig was with the San Antonio Whitte Museum as junior chaperone for the Night with Egyptian Mummies sleepover.  Since then I’ve broaden my scope of volunteer activities to include animal shelters, camp for mentally challenged children and hospitals.
Monday, November 10, 2014 • San Antonio, TX 78253
Inside the Q
Could you use some relaxation in your life? How about increasing your creativity? What about decreasing your stress and increasing your focus? Then you'll really want to explore and experience meditation for yourself. 
Sunday, October 26, 2014 • La Crosse, WI 54601
Jordan Rudolph's Blog
Happy Sunday morning!  Gonna be a great Sunday and it's already started with some football.  The Lions and Falcons are playing RIGHT NOW because they are over in England.  It is literally a full day of football.
Friday, October 17, 2014 • West Valley, Uta
BOD 365's Blog
For some odd reason people will believe total strangers on answers for their health questions without any questions to their own backgrounds. Why is this? And what have they learned?Pills are the miracle way to make you look and feel better...FalseBe smaller then you were in Highschool by surgery or lasik....FalseGluten is bad....FalseCarbs are bad....FalseFat is bad.....FalseEat carrots, apples and bananas.... Umm ever heard of any other vegetables or fruits? 
Tuesday, September 30, 2014 • Albuquerque, NM 87109-3215
Megan Merchant's Blog
The top educators in the world list "Setting High Expectations" as a priority step to reaching great achievements: a belief that WONDERFUL THINGS ARE going to happen to you!  From your first hot air balloon ride, to switching careers, to changing your health habits: aim high to reach high in your life.  Once you set a high expectation, plan 1. Resources, 2. Timed Steps, and 3. Support to move from belief to reality.  
Monday, September 22, 2014 • B4C 2N2, CA
Renita Collier's Blog
We’ve all been there. Too tired, too busy, we skip the workout we planned. We know exercise is beneficial: it reduces stress, helps prevent chronic health conditions, manages weight, and increases energy levels. When excuses are all too handy, motivation is hard to come by.
Thursday, September 18, 2014 • Akron, OH 44313
Ryan Hart's Blog
It has been a while since creating a new blog post.  For that, I apologize.  Not that I am the most important person in your world to pay attention to, but I do feel as though I can provide some good information to like-minded individuals.  So here's what has been on my mind this week.
Monday, September 08, 2014 • B4C 2N2, CA
Renita Collier's Blog
 A mouth full of fudgy frosting on your birthday, a fork full of toasty pecan pie at Thanksgiving, a cold bowl full of cookies ‘n cream on a hot August afternoon: These time-honored treats are among life’s sweetest pleasures, meant to be savored and enjoyed.
Monday, September 08, 2014 • Virginia Beach, VA 23451
Health is Life
 We all know fitness is essential to our health and well-being. Whether weight loss is on your list of priorities or you’re simply working toward a healthy lifestyle, obstacles may block your process. As adults, we may be busy with kids, the house, work, and countless other demands of our lives. Many responsibilities are unavoidable and must come first.