We’ve all been there. Too tired, too busy, we skip the workout we planned. We know exercise is beneficial: it reduces stress, helps prevent chronic health conditions, manages weight, and increases energy levels. When excuses are all too handy, motivation is hard to come by.
It has been a while since creating a new blog post. For that, I apologize. Not that I am the most important person in your world to pay attention to, but I do feel as though I can provide some good information to like-minded individuals. So here's what has been on my mind this week.
A mouth full of fudgy frosting on your birthday, a fork full of toasty pecan pie at Thanksgiving, a cold bowl full of cookies ‘n cream on a hot August afternoon: These time-honored treats are among life’s sweetest pleasures, meant to be savored and enjoyed.
We all know fitness is essential to our health and well-being. Whether weight loss is on your list of priorities or you’re simply working toward a healthy lifestyle, obstacles may block your process. As adults, we may be busy with kids, the house, work, and countless other demands of our lives. Many responsibilities are unavoidable and must come first.
Whether you are an active athlete or looking at entering the field of sports medicine, you should know that there are many different roles a sports medicine doctor could play. All of these participants are medical professionals who may specialize in or focus on one particular area of sports medicine.Training-oriented and/or non-injury related sports medicine fields
The Rise of ClenbuterolClenbuterol is one of the fastest growing weight-loss supplements that many people are now preferring, from all over the world. Clenbuterol actually encompasses many features like being an effective thermogenic and also being a great bronchodilator, that compels many people to use it for the sake of losing all those extra weight that simply make one look flabby. The Shared Online Pictures
Rather than have a bunch of different blogs on a bunch of different sites I have been using Wordpress for over a year now. My newest blog posts are all about health & fitness, but will be adding more about health & wealth! Find me here: http://BrandyeDague.com
Emotional intelligence is measured by watching how we react emotionally to situations as they arise in our lives. You have the opportunity to increase your emotional intelligence by learning new behaviours that will allow you to act more appropriately as well as feel less emotional stress when faced with challenging situations. One of the best ways to improve your EQ is to learn to be mindful so says Master Oh.Mindful Living