Blogs about Health Coaching

Saturday, July 08, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
Teaching my international continuing education course on exercise and obesity and trying to blend theory and practice in Beirut, Lebanon. After Europe and the USA, this live workshop approved by ACE, ACSM, AFAA, NASM, and NSCA is now a reality in the Middle East! http://www.fitproworkshops.com
Tuesday, June 13, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
Excited to be the only one international keynote speaker at the ELAV Global Meeting that will take place on June 17 in Citta Di Castello, Italy.http://www.elav.eu/img/ELAV_Global_Meeting_2017_ver4.pdf
Monday, June 05, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
World Tour 2017-2018 Update: My international live workshop approved by ACE, ACSM, AFAA, NASM, and NSCA is now a reality for the first time in the USA! The first group of highly motivated and very experienced certified fitness professionals who work in San Francisco, CA just completed a comprehensive continuing education course that bridges the gap between theory and practice on exercise and obesity.https://certification.acsm.org/exercise-is-medicine-credential
Wednesday, May 31, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
Trying to bring more scientific evidence to the health and fitness industry! Poster presentation at the 2017 ACSM Annual Meeting in Denver, CO. The top researchers in sports medicine and exercise science from around the globe are here!http://www.acsmannualmeeting.org 
Monday, May 29, 2017 • Melbourne, VIC
Health and Fitness Blog
Regardless of whether you’ve been vaping for years, or you’re just starting out in the vaping community, one of the biggest and most important questions is the type of kit you’ll use to vape with. More specifically, the question that many will ask themselves is what kind of cartomizer they want to use, and which one will suit their preferred method of VAPING ACCESSORIES best.
Monday, April 24, 2017 • Lutherville Timonium, MD 21093-7303
FitLife with Larisa
1.Salmon-contain omega-3 fatty acids which have an anti-clotting effect to keep your blood flowing. 2. Green #Vegetables- such as Broccoli, Spinach and Kale have a powerful boost in fighting free radicals to help free your body of potentially harmful compounds. They're also high in fiber, vitamins and minerals. 3. #Avocado-is high #antioxidants and potassium. This fruit will provide your #body and #heart with healthy fats that can lower risk of #heartdisease and acts as an #antiinflammatory 4. Flax and #Chia Seeds-high in fiber and omega-3 fatty acids 5.
Wednesday, April 19, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
As an ACE International Master Trainer, I am excited and happy to teach an ACE live workshop on fitness programming for overweight and obese clients on April 22, 2017 in Thessaloniki, Greece.https://www.acefitness.org/continuing-education/course/4a528w3x/fitness-programming-for-overweight-clients-and-clients-affected-by-obesity