Blogs about Health Coaching

Tuesday, February 07, 2017 • Las Vegas, NV 89109
Saturday, January 28, 2017 • Las Vegas, NV 89109
The blog of Alexis Batrakoulis
According to the main results of a survey that was conducted by EuropeActive (formerly known as the European Health and Fitness Association) and the European Register of Exercise Professionals (EREPS), the top future credentials for fitness professionals and the most promising work settings in the European fitness industry are highly associated with the varitety of special populations. 
Sunday, January 01, 2017 • Albuquerque, NM 87114
Crystal Foust's Blog
I am thankful and blessed this new year! May all of you be having a great Sunday. Its sunny here in Cali! Where ever you are hope you are enjoying the weather and happy to be alive!If you havent got that workout out in, get it done. Move for your heart!Love, Crystal. 
Thursday, December 29, 2016 • CLIFTON, NJ 07011-3114
Donna's Blog
 Boy, did 2016 fly by!  This was a year filled with many ups and many downs.....a true roller coaster ride of a year!  But, we've made it through!  I really can't believe we're almost in 2017!
Thursday, December 29, 2016 • Whitefish Bay, WI 53217
Garrett Stangel's Blog
At what point does it become arrogant or boastful to celebrate our victories? When were we taught that to discuss our strengths was inappropriate or even a sign of weakness? 
Thursday, December 29, 2016 • Whitefish Bay, WI 53217
Balance Fitness - Whitefish Bay's Blog
At what point does it become arrogant or boastful to celebrate our victories? When were we taught that to discuss our strengths was inappropriate or even a sign of weakness? 
Saturday, December 24, 2016 • Winfield, IL 60190
Functional Fitness- For Stronger Living
If talk is cheap and you're ready for a better health and weight loss program, read on. A lot of people commit to healthier living this time of year but don't think to get professional help and group support. Join us January 2017 and get both for free with my BE HEALTHY 28-DAY PROGRAM. To register email your name and specific health goal to info@fitdupage.com asap. If you're not ready just yet, that's fine too.
Wednesday, December 07, 2016 • Norton, OH 44203
Lex Fit Training Blog
The holidays are a wonderful time to be with the ones you love--from spending time with family and enjoying elaborate meals to celebrating traditions and anticipating a new year.  
Tuesday, November 15, 2016 • Denver, CO 80204
Courtney Shelby's Blog
The holidays are quickly approaching. Are you ready?1) plan all your meals 2) eat out no more than 2 times per week 3) get lots of sleep 4) exercise daily 5) plan for all of your cheat meals 6) relieve your stress daily with meditation, yoga, exercise, massage, accupuncture 7) Stick to your grocery list and buy only what you need; avoid overeating. 8) eat healthy 90% of the time. 9) make a decision to maintain a healthy weight and do it! 10) spend MOST of your time with freinds and family that will not sabotage you by over-eating, exposure to bad or unhealthy food or habits.