Blogs about Health

Friday, December 27, 2013 • Las Vegas, NV 89130
AMP Personal Fitness Blog
Many people always they say will try to be healthier, or try and get a workout in, or try to eat better, and the list of tries goes on and on.The thing is we can all try, but to be your best we must DO!  At what point do you say you want to be your best?  At what point do you make your well being be a priority?  At what point do you want to be healthy every day of your life?  At what point do you decide that you want to have the opportunity to live as long as you can?
Friday, December 13, 2013 • B4C 2N2, CA
Renita Collier's Blog
 Gluten intolerance, also called gluten sensitivity or Celiac Disease- when it's in its most severe form- can have symptoms that range from no symptoms to life threatening or debilitating chronic health problems and anywhere in between. Often, these symptoms are not consistent from person to person and this is part of what makes gluten testing or Diagnosing Gluten Sensitivity so difficult for medical professionals.  
Thursday, December 05, 2013 • B4C 2N2, CA
Renita Collier's Blog
If you’re like many women, yourbreakfast and lunch tend to be light and you rake in most of your protein at dinner via lean options like chicken or fish. On paper that sounds like a healthy diet plan, but it turns out that loading most of your protein into one sitting may not be getting you the results you’re after.
Thursday, December 05, 2013 • B4C 2N2, CA
Renita Collier's Blog
Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is an absolute poison to the human metabolism. Coke is very close to the acidity level of battery acid and consequently it can clean surfaces equivalent to and often better than many toxic household cleaners.
Sunday, December 01, 2013 • Casper, WY 82604-4316
Frank  Williams's Blog
What is your fitness goal that you have going into your fitness program?Is it to say the least, fitting your perception of yourself in a long term healthy state?Are you ok with your goal objectively and practically?Have you got issues with what think you’re doing to get your goal accomplished? 
Sunday, December 01, 2013 • B4C 2N2, CA
Renita Collier's Blog
Fat loss eating is different from a weight loss approach to food. Weight loss places a sole focus on calories. Fat loss focuses on calories too, but puts more focus on hormones. Fat loss is about eating in a way that controls the natural compensatory nature of your metabolism. Metabolic sensations such as hunger, cravings, and energy are dramatically influenced by hormones. Balance your hormones and these sensations too will stabilize resulting in less food intake without much conscious effort.
Friday, November 29, 2013 • B4C 2N2, CA
Renita Collier's Blog
In today’s fast paced, hectic world, stress is common and considered a normal part of life. However long term, chronic stress can lead to a host of health problems if left unchecked. Constant mental and environmental stress can take a big toll on your health.
Thursday, November 28, 2013 • Albuquerque, NM 87131
Megan Merchant's Blog
Thank you for all the medical trials so when the time and opportunity comes to choose self-improvement, we value the cost of associated risks and possess the wisdom and bravery to make positive changes.Every day is given physical, mental, and emotional value and meaning. Thank you for ongoing years of hard work pursuing careers while supporting a family, for the internal passion and fire to work above and beyond every day before parenting be