Blogs about Health

Monday, July 22, 2013
All About Health
Jason Ferruggia Muscle Gaining Secrets - Stretching - It's always a good idea to stretch around each exercise. Meaning, stretching before and after the set;
Saturday, July 13, 2013
Wellness With Peg
We all have areas of our life that we’d like to improve.  Whether it’s our health, career, a relationship, or our spiritual path, when one of more of them is out of synch, it impacts our overall wellness.  For example, when someone is working for an extremely unreasonable boss in a stressful job, Friday at 5:00 can’t come soon enough.  The
Friday, July 12, 2013 • Coralville, IA 52241-3299
ReNu Your Life Blog
The headline says it all, "US Waistlines Expands Despite More Exercise". So if we're exercising, why are we still obese? Isn't exercise the "cure"? As a personal trainer and fitness professional, I'd like to say yes.  However, Americans can't lose weight until we become honest about how we eat.
Thursday, July 11, 2013
Health News Blog
Millions of population around the world is sad with their tallness. There are an excess of scams out there that maintain that by taking a capsule or doing certain exercises, you can make yourself taller. However, following these tips to increase height, you can significantly change your appearance does not waste money on methods that do not work.
Wednesday, July 10, 2013 • B4C 2N2, CA
Renita Collier's Blog
THE PEOPLE FACTOR: - IT'S ALL ABOUT ENERGY: Hey team this week I'm going to write about increasing your energy and vitality through values alignment and understanding where energy is being sucked out in your life. In today's blog we are going to start with the people whom are in your life. Ever been at a party and felt like you were completely exhausted?
Sunday, July 07, 2013
Wellness With Peg
Here’s an anonymous quote I read today, “Exercise:  you don’t have time not to”.  Yet, the #1 reason my clients tell me that they don’t exercise is …. “I don’t have time.”  Looking at their schedules, it does seem like there isn’t any time for them to exercise. 
Friday, June 28, 2013 • Las Vegas, NV 89130
AMP Personal Fitness Blog
Yes July is the month that marks the middle of summer.  Even though we all know that summer does officially start the third week of July we all seem to look at summer is being June, July, and August. July being the middle of summer is not what excites me.  July excites me because it is the month where I personally get renewed with energy in my own exercise, fitness, wellness, and nutrition regimen.
Wednesday, June 26, 2013
Wellness With Peg
Do you ever think about your future self, the senior you?  How you might look, where you’ll live, what you’ll do with your days?  More importantly, how will you be feeling? Do you imagine yourself being healthy?  I suspect that you probably don’t envision your future-self popping a plethora of pills each day or picture yourself maneuvering hallways pushing a walker or traversing the neighborhood in a wheelchair, right?