Officially referred to as hypothyroidism, an underactive thyroid is a condition that affects 15 in every 1,000 women in the UK, and 1 in every 1,000 men. The condition develops when the thyroid gland fails to produce enough hormone, a process that results in a number of troubling symptoms for the sufferer. As an experienced provider of full blood profiling, including thyroid tests for hyperthyroidism and hypothyroidism, we have compiled an essential guide to diagnosing this condition.Who is at risk?
Unfortunately, some of the most popular hair grooming techniques are also some of the most damaging. Because we often treat our hair with less than respect, unhealthy hair is common, and it’s often a sign of more serious problems. Besides the fact that unhealthy hair promotes frizz, breakage, and poor styling results, it’s also a sign of poor nutrition that could lead to a host of other medical and cosmetic problems. Luckily, this isn’t an entirely irreversible issue. There are several things you can do to improve the health of your hair.
Healthy habits are easy to break, especially when you remove yourself from the friendly confines of your daily routine. We’re talking about vacationing and traveling. Why does it seem so much harder to eat healthy and stay fit while on the road? Let’s take a look at a handful of tips designed to help you make smart, healthy choices while away from your normal home environment.Maintaining a Healthy Diet
Dr. Wayne Westcott Ph.D. states that it is important to realize that muscles are the engines of our bodie . He explains that our muscles are where combustion occurs, where energy is released, where power is produced, and where movement originates.Muscles have long been recognized as key factors in physical performance and athletic achievement, however strength training has a much greater application by having a major influence on both our physical and mental health.
I recently read a fantastic book: “BALANCE In Search of the Lost Sense” by Scott McCredie which reinforces my believe that our body is an amazing machine, a super computer that is capable for making adaptations to the challenges we place upon it even at advanced age(90+ years)!