Blogs about Health

Friday, May 31, 2013 • Coralville, IA 52241-3299
ReNu Your Life Blog
As I settle in to my 40's, I've developed a different perspective on aging.  Perhaps this is due to working with older adults for almost all of my career in fitness, even back to the time when I worked in healthcare. 
Thursday, May 30, 2013 • San Jose, CA 95111
Wendi's World Blog
I read an interesting article and research on kids with allergies.  I was always under-weight as a kid.  I'm sure my knees were wider than my calfs and thighs. :)  I didn't have many food choices. Celery, lettuce, potatoes, broccoli, bread and meat were my standard foods. I was and still am allergic to well over 20 common foods. 
Monday, May 27, 2013 • Glendale, CA 91207
Jesika Bourgeois Health and Fitness Blog
 I recently read a brief article composed by the Center for Disease Control and Prevention regarding the health status of our nation. Question: Are we getting healthier as a nation?Answer: NO!
Thursday, May 23, 2013
Joe Knows!
 Innovations in technology can be great. They can save lives and allow people all over the world to communicate and conduct business without ever leaving their offices. But there is always a flip side to innovation that creates challenges which cause some people medical issues. As technology continues to take over, we need to learn how to fend off the health issues that come with it. Obesity
Thursday, May 09, 2013 • Coralville, IA 52241-3299
ReNu Your Life Blog
How much healthier is "healthy fast food"? My interest was sparked again this week with a new McDonald's commercial for the Egg White McMuffin.  Egg whites have become the trend recently as a healthier food.  The truth is, eggs are not unhealthy unless you eat a dozen a day, or you're trying to control cholesterol.  
Wednesday, May 01, 2013 • Buchanan, MI 49107-8331
Brenda  Lewis's Blog
Have or are you wondering why you've hit a plateau? Or do you feel like your workouts just aren't taking you anywhere? If you have regular medical checkups and know that your health is in good condition then it's time for some feedback on your current routine! Get with a trainer for professional feedback. Be honest with yourself and your trainer! Do you read while your on a cardio machine? Put that book or magazine down and get involved mentally on your workout. Pay attention to your body and how it feels. Take your focus to your intensity level.
Monday, April 29, 2013 • San Jose, CA 95111
Wendi's World Blog
Gift for MomsWe all tend to take mom out to grand brunch or dinner for Mother’s Day.  We shower her with cards, flowers, gifts and chocolates.  I say wonderful!  Enjoy lovin’ on your mom on this special day. This year share the gift of good health with your mom too. Mission Possible 2:
Thursday, April 25, 2013
lina peterson's Blog
What I mean is that there is no discernable border "crossing" of the body to another source of energy.
Thursday, April 25, 2013
lina peterson's Blog
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