Blogs about Health

Friday, September 13, 2013 • Corona, CA 92883-3143
Simple Acts of Wellness
Every so often . . . not too often . . . I give my wellness workshop at Glen Ivy Hot Springs and it resonates with someone. They come up after class and ask me if I have a "program" or a "dvd" or something they can buy to take home. Someone asked me that today. I smiled and then told them . . . and I will tell you too:
Friday, September 06, 2013 • Simi Valley, CA 93065
Glattfitness
     This article is not about discussing what I personally think about animal products, nor what a doctor or a certain diet simply states about them. Rather, this article will discuss the scientific implications of the consumption of animal products in relation to immune system health and the prevention and control of disease using research-grounded findings.
Friday, September 06, 2013 • Sunnyvale, TX 75182
The Balance Guy
Maybe if we all focused on getting healthy instead of weight loss, a whole bunch of people would get both. Just saying.
Wednesday, September 04, 2013 • Austin, TX 78747-4058
What's Your Story?
Being healthy is more than just working out and eating right! It's making intentional choices, on a DAILY basis, to do things that are good for you. Physically, you definitely want to exercise, eat healthy and wholesome foods, drink lots of water, get plenty of sleep. But, remember, you are more than just a body - you are also spirit, which includes your intellect, your emotions, your very soul! So be intentional about taking good care of these, too. Pray, read, foster healthy relationships, smile, be thankful, help others. 
Saturday, August 31, 2013 • La Crescent, MN 55947
Jordan Rudolph's Blog
A big thing I’ve been preaching to my clients as of late is to persevere through all obstacles.  We all have them: injuries, job, family, relationships, and mentally.  My words might not always come out like this, but I’m trying to say, “Stay calm, be strong,” more or less.  What I mean is that I don’t want clients to become overstressed.  Don’t sweat the things you can’t control – the things that are beyond our control.  Control what you can control and you’ll take care of business in the other areas. 
Saturday, August 31, 2013 • Corona, CA 92883-3143
Simple Acts of Wellness
Sometimes I like to take one of my MANY books of wisdom off the shelf, open it to a random page and begin reading. Whatever it says, I take it as the message I was supposed to hear at that moment.
Thursday, August 29, 2013 • Corona, CA 92883-3143
Simple Acts of Wellness
When meal time rolls around, do you ever find yourself thinking, "What do I feel like eating? Chinese? Mexican?
Thursday, August 29, 2013
general health reviews
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Thursday, August 29, 2013
general health reviews
“It is more, much more in love than just the intercourse act. But when he is bad, everything is bad and lovers are lovers. “These are the words of the English poet, novelist and critic Richard Arlington. How big a role therefore in love and a relationship actually intercourse play?