Blogs about Health

Thursday, May 25, 2017
Gregory R Taper
Having a vision is essential to accomplishing health goals! Beginning with a sense of self-worth and belief in one’s ability to succeed is important; after all, we are more accountable to ourselves in baring the consequences of our lack of self-care than we can possibly ever be to anyone else.
Thursday, May 25, 2017
Tuesday, May 16, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Participating in the National Associations Forum (NAF) organized by EuropeActive and working for the promotion of the European Week of Sport in Greece as the representative of the Hellenic Exercise Professionals Association (HEPA). The NAF took place on May 16, 2017 at the Technogym Village in Cesena, Italy.http://ec.europa.eu/sport/week
Sunday, April 30, 2017
Our Health Guide
After two years in the making, ‘Operation Thailand’, a documentary series following the journey of CosMediTour clients in Thailand, will launch on the Nine Networ
Thursday, April 27, 2017 • American Fork, UT 84003
IdeaFit Blog
 Physical activity is something that you know is important, but you put off because you simply don’t have time. You aren’t the only one. Most people don’t ignore exercise because they’re lazy – they simply don’t have room in their schedules. At least they don’t think they do. 
Wednesday, April 26, 2017 • American Fork, UT 84003
IdeaFit Blog
 Believe it or not, we’re coming up on the halfway point of the year pretty soon, which means most people have already forgotten about their New Year’s resolution fitness goals. But if you’re still trudging along, now’s the time to kick things into high gear and focus your eyes on the prize. Here are a few suggestions to keep you motivated:
Wednesday, April 26, 2017 • Lansing, NY 14882
Friday, April 21, 2017 • American Fork, UT 84003
IdeaFit Blog
Vacations are tempting opportunities to cheat on your health and fitness plan. You’ll want to relax and avoid exercise, and eat and drink foods you’d otherwise avoid like the plague. No matter where you go, there will be delicious restaurants to try, enough time and distance from the office to enjoy a few drinks, and of course, the luxury of your hotel. If you’ve been trying to lose weight, build muscle, or just maintain your physical condition, vacations could crush your otherwise solid plans.