Blogs about Healthy Eating

Saturday, September 27, 2014
YoloFitness.org
 The leaves are changing, temperatures are dropping, and everywhere you go you see pumpkins. It's time for pumpkin!" But there's more to pumpkin than just pie.Ingredients1/2cup canned pumpkin1/2 frozen banana
Tuesday, September 16, 2014 • L1H 2P9, CA
Darcy Broadbent's Blog
I was up all night by only the light of a candle calculating formulas, checking and re-checking notes I made on napkins for the past year and going over old emails from colleagues. Not shaving in over a month, barely eating and with little sleep, I believe all the hard work has paid off…the secret to losing weight while not feeling hungry. Here it is….PUT MORE FOOD IN YOUR BELLY!!
Monday, September 08, 2014 • Brea, CA 92821-5605
Robert Renier's Blog
  Motivation comes from all types of different places and is extremely important when beginning your fitness journey. Some people are searching to improve their health while others could be exercising to look better. You truly need to find something that will help motivate you each day to get out of bed and get a solid training session in. 
Monday, September 08, 2014 • B4C 2N2, CA
Renita Collier's Blog
 A mouth full of fudgy frosting on your birthday, a fork full of toasty pecan pie at Thanksgiving, a cold bowl full of cookies ‘n cream on a hot August afternoon: These time-honored treats are among life’s sweetest pleasures, meant to be savored and enjoyed.
Thursday, August 07, 2014
Janifar Brown's Blog
If you want a quick meal, which covers both health and taste quotient, then go for the tuna fish recipes. Tuna is very easy to prepare and it is extremely tasty if it has been applied with right ingredients. If you are a layman, know nothing about cooking – do not be too concerned as cooking tuna is not just fun but damn easy. You can grind the fish and spread that on a sandwich or you can make noodles or pasta with tuna. Do whatever you want, as plenty of recipes are there over the internet.
Sunday, July 27, 2014 • Chicago, IL 60657
Sunday, July 27, 2014 • Sedona, AZ 86351
Be Fit Fit Blog
In life and in competition, we do not win at the finish line. We win as we proceed towards the finish line: by persistently taking steps towards our goals, by making daily decisions to do something healthy for ourselves rather than sleep in one hour longer, by sticking to our resolutions of eating healthy and “clean”. We win over the weeks, months and years, as we steadily progress towards our goals. We win if we are at it 24/24 and 365/365.
Monday, July 21, 2014 • Brea, CA 92821-5605
Robert Renier's Blog
Today I will be sharing a recipe from my gourmet nutrition book. The total cooking time for this meal should be 8 minutes. This is a great recipe to pair with any post workout meal or can be used as a snack. You will receive 36 grams of protein, 8.4 grams of fat, 0 grams of carbohydrate, 0 grams of fiber, and 0 grams of sugar. Go ahead and try this recipe out, if you enjoy it be sure to share it with family and friends.  Ingredients:Sirloin steak 6oz(sliced)Salt 2 pinchesPepper 1 pinchOlive oil sprayFresh Garlic(minced) 1 tsp
Thursday, July 17, 2014
Health and Fitness Articles
Mealtime is filled with pitfalls. In this article Lorne Marr highlights certain types of food that can sometimes make your taste buds smile and your body suffer. What is on your plate for dinner? Maybe you hopped down to the fast food outlet on the corner. You have found a great burger and salad with a generous helping of fries plus a soda. Now that is a balanced meal isn't it? You have bread, meat and vegetables. Tell me that isn't healthy. 
Wednesday, July 16, 2014 • Manassas, VA 22192
Adrienne Vose with Move More Fitness, LLC
So those cravings for summertime sweets & treats are hitting me BIG TIME! I found a substitute and I wanted to share it with you all!