Blogs about HIIT

Wednesday, May 31, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
Trying to bring more scientific evidence to the health and fitness industry! Poster presentation at the 2017 ACSM Annual Meeting in Denver, CO. The top researchers in sports medicine and exercise science from around the globe are here!http://www.acsmannualmeeting.org 
Wednesday, May 03, 2017 • American Fork, UT 84003
HarcourtHealth Blog
Summer is a fun time to get outside and enjoy the warm weather, but it's also stressful for those who aren't quite ready to be seen in a swimsuit. Check out these exercises to get your body beach ready in no time. 
Saturday, April 29, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
One month away from the presentation of a new research study at the greatest conference in sports medicine and exercise science globally organized by the American College of Sports Medicine (ACSM) in Denver, CO.http://www.acsmannualmeeting.org
Thursday, September 29, 2016 • Athens, GA
Nikki "TCB" Czechowski's Blog
Join Nikki Czechowski for a FREE boot camp at the UGA track! It will happen every Tuesday @ 5:15am and Thursday @ 8:20am. All levels are WELCOME, so bring a friend! You will need a mat, towel and a set of hand weights 10-15lbs. There will be an anonymous tip jar, please feel free to drop in a few bucks, some Kroger coupon's, an oil change gift certificate, baked goods or any token of appreciation I'm making this class free so it is accessible to everyone. I'm counting on large numbers of people to come and tip a few bucks to make it beneficial to us all.
Monday, July 25, 2016 • Pine Bush, NY 12566
Juliet Gould's Blog
There’s nothing worse than walking out of the gym thinking welp, that was an hour of Netflix time I’ll never get back. Sure, there’s no such thing as a bad workout, but there is such thing as a great one. The good news? Every workout can feel extra satisfying with a few clever tweaks to make your gym session work harder for you. 
Sunday, July 10, 2016 • ΛΑΡΙΣΑ 412 22, GR
Friday, July 01, 2016 • ΛΑΡΙΣΑ 412 22, GR
Friday, May 06, 2016 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
Trying to bridge the gap between innovative science and power-packed practical application in exercise for health and human performance through my research findings on the worldwide top fitness trend!https://www.nsca.com/…/conferences/2016-national-conference/
Wednesday, December 23, 2015 • Pine Bush, NY 12566
Juliet Gould's Blog
HIIT, or high-intensity interval training, is a fitness training technique in which  you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active recovery periods.  This type of training gets and keeps heart rate up and burns more fat in less time.