Blogs about Hydration

Sunday, August 28, 2016 • Pine Bush, NY 12566
Juliet Gould's Blog
Have you ever been in the middle of a great run, and then a horrible side stitch hits you? It's actually a cramp or spasm that's caused by pressure from your diaphragm bouncing up and down as you run, hitting your liver. It's a common ailment for joggers and runners, and likely to persist for the rest of your workout. With these four steps, you can outsmart that annoying side stitch. Stretch before you run. 
Thursday, August 25, 2016 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Functional Fitness - For Stronger Living is passionate about the major health influencing variables. However, instead of incessantly preaching on these variables why not focus on one that does it all.What is shown to improve sleep, stimulate thirst, drive healthier food choices and reduce stress?
Wednesday, August 24, 2016 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Good morning folks, Thanks for hanging in there! For fighting the fight. For being positive when you'd rather tell the world to take a long hike off a short pier. My name is Tanner and I’m in your corner. I'm here to tell you it's worth it. I appreciate and respect what you're doing. Please leave a comment (praise or prayer), if you can hear me now! 
Monday, July 25, 2016 • LOS ANGELES, CA 90034-1319
Training with Rebecca Bennett
  By Rebecca Bennett, Certified ACE Personal Trainer Tips on how to avoid packing on the pounds or feeling like a blob while still having fun. 
Friday, July 08, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
I love my water but, sometimes, I am bored.  I like to add some flavor!  Our ALL natural, sweetened with Stevia, HYDRATE is yummy!  My kids love it and I feel great knowing what they are putting into their bodies is natural!  Only 10 calories per serving, sweetened naturally with stevia, vital electrolytes, minerals, vitamins and antioxidants that your body needs!  Are you getting all that in your flavored drink?   
Sunday, June 26, 2016 • Athens, GA 30606
Nikki "TCB" Czechowski's Blog
Ok so the first habit we are going to try to break is NO CALORIES after dinner!
Thursday, March 10, 2016 • Winfield, IL 60190

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