Blogs about IDEA

Saturday, January 19, 2013 • Paradise Valley, AZ 85253

7 benefits of regular physical activity You know exercise is good for you, but do you know how good? How exercise can improve your life. No. 1: Exercise controls weight

Via Justin Rogers Fitness Blog

Sunday, January 06, 2013 • Paradise Valley, AZ 85253

SMART goal setting

Goal Setting Goals Fitness Assessment Motivation Motivational Speaker Health and fitness IDEA Conferences IDEA Health & Fitness Association (IDEA)IDEA Fat Loss

By Justin Rogers

SpecificMeasurableAttainableRealisticTimely

Via Justin Rogers Fitness Blog

Friday, October 19, 2012 • San Diego, CA 92121

IDEA Health & Fitness Association (IDEA)'s Blog

Food Network & IDEA Fitness Journal

IDEA IDEA Fitness Journal Nutrition

By IDEA Health & Fitness Association (IDEA)

Many thanks to Food Network star, author, and healthy cooking and lifestyle advocate

Via IDEA Health & Fitness Association (IDEA)'s Blog

Blogs about IDEA

7 benefits of regular physical activity

SMART goal setting

Food Network & IDEA Fitness Journal

Related Questions

how can I connect my idea fit CE's to my ACE account?

want to send the client newsletter to myself for my web but it o...

After clicking on this question my logo/picture disappeared...Wha...

i am writing my blog on ideafit , i hought it would go straight t...