Blogs about IDEA

Thursday, July 27, 2017 • Raleigh, NC 27612-3431
Karin Singleton's Blog
A few days ago, I returned from the IDEA World Fitness Convention in Las Vegas where I spent three days sitting on floors of dubitable cleanliness in pursuit of fitness knowledge to help my clients. Because of my robust health, I withstood the germ attacks and walked away with nothing but new ideas. Let me summarize what I learned and observed: My focus was on two areas; one on fascia and the other on the Active Motion Bar ®. 
Tuesday, July 04, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
Thank you IDEA and global health and fitness industry for this incredible honor that gives me more energy for excellence, innovation and high-quality work within our industry!https://www.ideafit.com/fitness-library/2017-idea-world-fitness-award-finalists
Tuesday, May 09, 2017 • Varese, Lombardy
Human Brain Facts
On your 18th stop, your brains grow.Yawning ensures that more oxygen is transported to the brains allowing to cool, the brains and to be awakened.
Thursday, March 23, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
"The power of mindset": A real priviledge and an honor to spread the message about the role of qualified fitness professionals in the fight against the global obesity epidemic through an interview that has been published in the March issue of IDEA Fitness Journal.http://www.ideafit.com/fitness-library/the-power-of-mindset
Thursday, September 15, 2016 • Orland Park, IL 60467
Train With True
Look in the mirror.That's the only person in between who you are and the person you want to be. Period.Every day there's a new product, gizmo or diet that claims to be the fast track to a healthier and happier you. How many have you tried? Be honest. How did it "workout" for you? Right...that's what I thought.
Tuesday, March 08, 2016 • Raleigh, NC 27612-3431
Karin Singleton's Blog
A life-changing event like my husband’s death brings a lot of insight in the quality of the relationships that one has and had. Those insights can be a source of disappointment but also of surprise and gratitude.