30 years of IDEA … I have been part of the last 17 of it. I can say without exaggeration that the conferences I have attended have very much shaped what I do as a personal trainer. Being exposed to so many ways of looking at the body and being able to pick my own vantage point has made me the trainer I am today.
Just came back from the IDEA Personal Trainer Institute in Alexandria, Virginia. As with the many IDEA conferences I attended before, this one provided interesting sessions by world class presenters. I returned home with food for thought, 12 foam rollers, 1 Bosu (already spoken for) and 2 Lebert Equalizer bars.