Blogs about IDEA Fitness Journal

Thursday, March 23, 2017 • Las Vegas, NV 89109
Alexis Batrakoulis's Blog
"The power of mindset": A real priviledge and an honor to spread the message about the role of qualified fitness professionals in the fight against the global obesity epidemic through an interview that has been published in the March issue of IDEA Fitness Journal.http://www.ideafit.com/fitness-library/the-power-of-mindset
Wednesday, March 01, 2017 • Las Vegas, NV 89109
Alexis Batrakoulis's Blog
Bridging the Gap by Cedric Bryant, PhD (ACE Chief Science Officer): Alexis Batrakoulis, MS, CSCS, teaches that the road to permanent, sustained weight loss begins with a powerful mental game.http://www.ideafit.com/fitness-library/the-power-of-mindset
Wednesday, March 26, 2014 • Houston, TX 77007
Focus Fitness Blog
Ahhh the glorious Owner title.. A blessing to those who know how to use it and a curse to those who crown themselves too early.I started out on the cursed side for sure! I left the gym I was working for in September of last year without a single client to follow me over to my new company.
Friday, October 19, 2012 • San Diego, CA 92121