Blogs about IDEA Fitness Journal

Saturday, January 20, 2018 • Lawndale, CA 90260
Cleon "CJ" Joseph's Blog
One of my toughest clients walks into my gym early in the morning; we’ll call her “Da Boss Lady.”  She was not the toughest to train, but just plain gritty in nature.  She’s the type of person that says precisely what’s on her mind with no lubricant.  When she gets on the treadmill to begin her warm up, I jokingly start to grill her on her eating for the prior week. 
Tuesday, July 04, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Thank you IDEA and global health and fitness industry for this incredible honor that gives me more energy for excellence, innovation and high-quality work within our industry!
Thursday, March 23, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
"The power of mindset": A real priviledge and an honor to spread the message about the role of qualified fitness professionals in the fight against the global obesity epidemic through an interview that has been published in the March issue of IDEA Fitness Journal.
Wednesday, March 01, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Bridging the Gap by Cedric Bryant, PhD (ACE Chief Science Officer): Alexis Batrakoulis, MS, CSCS, teaches that the road to permanent, sustained weight loss begins with a powerful mental game.
Wednesday, March 26, 2014 • Houston, TX 77007
Focus Fitness Blog
Ahhh the glorious Owner title.. A blessing to those who know how to use it and a curse to those who crown themselves too early.I started out on the cursed side for sure! I left the gym I was working for in September of last year without a single client to follow me over to my new company.
Friday, October 19, 2012 • San Diego, CA 92121