Blogs about IDEA Health & Fitness Association (IDEA)

Saturday, November 26, 2016 • Snellville, GA 30078
Dawn Baker's Blog
Many people seem to feel that the fitness industry is pretty easy to get into, you make a lot of money, train celebrities, open a business, and just have fun doing it all. The reality of it can be a rude awakening. There are a lot of things you will need to prepare for and the more informed you are, the better off you will be.
Thursday, September 15, 2016 • Orland Park, IL 60467
Train With True
Look in the mirror.That's the only person in between who you are and the person you want to be. Period.Every day there's a new product, gizmo or diet that claims to be the fast track to a healthier and happier you. How many have you tried? Be honest. How did it "workout" for you? Right...that's what I thought.
Sunday, August 07, 2016 • Orland Park, IL 60467
Train With True
One of my favorite basketball coaches had a phrase "fake hustle" he loved to use.  If you're into sports you've seen it before.  It's the guy that lackadaisically dives after a ball after it's ALREADY gone out of bounds.  It's the guy that misses an easy layup and commits a foul on the very next possession trying to make up for it.  How about the guy that botches the play drawn up in the last time out, then feigns an ankle sprain and looks at the bench like "Coach, I need a sub!"?
Thursday, July 14, 2016 • San Luis Obispo, CA 93407
Erin's Fitness Blog
Well, here I am folks - the IDEA World Convention has officially started for me! While the day is young, I have already been greeted with inspiration abound, which is something I really need right now for my mental state! The past few months have been very busy and draining for me. There have been several days that I simply did not want to get out of bed. Have you felt that way before? I'm sure we all have these moments when life catches up with us and we want to collapse instead of trudging forward.