Blogs about Indoor Cycling/Spinning

Saturday, April 05, 2014 • Rockville, MD 20852
Kristy Scheffenacker's Blog
Today we had the first actual RL52 Cycling sports specific session at Launch Sport Performance in Rockville, MD - Pre-Season Football Cycle! It was amazing to actually see football players on the bike in the cycling studio going through the sports specific sets, mimicing actual on-the-field work on the bike and listening to their feedback and reaction to this type of training.  Oh yeah and the bike moves from side to side - its not just your ordinary bike...but an amazing cross-training tool.
Friday, January 10, 2014 • Vista, CA 92081
KewlFit
Current UCI World Cycling Tour Champion and member of the Paralympics Ireland Team, Colin Lynch, wears his KewlFit Performance Cooling Vest during his winter training sessions to enhance performance, increase endurance and to improv
Thursday, September 26, 2013 • Vista, CA 92081
KewlFit
World Champion Para-cyclist Colin Lynch discuss his use of the KewlFit Performance Cooling Vest and how it has helped him increase endurance, comfort and overall workout performance.  Colin wears the cooling vest as a pre-cooling and post-cooling tool on race days as well as a during exercise cooling on training days.  
Wednesday, September 18, 2013 • Vista, CA 92081
KewlFit
Paralympic Irish Cyclist and UCI World Cycling Tour Champion, Colin Lynch wear's his KewlFit 58°F Performance Cooling Vest during warm-ups at the 2013 World Championships. Colin would go on to win the Bronze Medal. Read the research on why Colin wears the KewlFit 58°F Performance Cooling Vest during his training sessions at http://www.kewlfit.com 
Wednesday, September 18, 2013 • Vista, CA 92081
KewlFit
Dan Dodson wins the United States Cycling Association Illinois State TimeTrail championship after pre-cooling with his KewlFit 58°F Performance Cooling Vest. Dan had said the temperatures near race time were in the 90’s with very high humidity.  Read the research on how KewlFit can help improve your endurance, increase performance and help you maintain a high level of comfort throughout your workouts at http://www.kewlfit.com
Wednesday, July 24, 2013 • Vista, CA 92081
KewlFit
July 23, 2013 The Whole Athlete/Specialized Cycling Team showed its class at the 2013 Cross Country National Championships with four Junior National titles and ten top-3 podium finishes. The young riders truly rose to the occasion at the biggest US event of the season.
Tuesday, July 02, 2013 • Vista, CA 92081
KewlFit
Adnan Kadir and Martin Baker won their division in the 6-Hour endurance NW Cup at Mt. Hood Skibowl mountain bike race this past weekend. Adnan said with the hot temperatures the 58°F KewlFit Cooling Vests "were an integral part of our plan". Adnan and his team wore the cooling vest as a Pre-Cooling device as well as in between their races to help regulate core temperature.  
Wednesday, June 12, 2013 • Vista, CA 92081
KewlFit
Bob Seebohar, an exercise physiologist and founder of the non-profit youth triathlon team Kids That TRI, is now implementing the use of the 58°F KewlFit Performance Cooling Vests into the team's training routine. Bob is incorporating the same cooling strategy, technology and protocol he learned while being a part of the 2008 Olympic Triathlon Team in South Korea and Beijing.
Thursday, May 02, 2013 • SUNNY ISLES, FL 33160
yes i can
 had a good breakfast, proteit oatmeal pancakes, with one egg mixed and 1/2 cup milk, topped it with peanut butter, 2 strawberries and 5 blackberries. so yummy!!!!!!!  then i made it through spin class but holy moly the sweat keeps dripping, Do you know the more muscle you have the more fat you burn after. hmmmm you say , Its true. we keep burning calories even when we finish our workout. Thats a goal you can try. Push your self a bit more...