Blogs about Injury Prevention

Monday, September 12, 2016 • Washington, DC 20016
Friday, May 13, 2016
Ted Levin's Blog
Whether you’re a professional athlete or just pretending to be one, injuries can sneak up on you in a moment’s notice.
Monday, April 25, 2016
Ted Levin's Blog
Dealing with an injury or chronic pain can be challenging, as most physical pain-related ailments can disrupt how you typically live your life. The problem with pain is that it is often difficult to describe, and when consulting with a doctor, it can often be misdiagnosed based on the language you use to describe your pain.
Thursday, March 10, 2016 • Winfield, IL 60190
Sunday, February 21, 2016 • Miami, FL 33186
Mandy's Meditations
Exercise for Injury Prevention: The Rotator CuffChest Press for Shoulder Stabilization
Tuesday, February 16, 2016 • UXBRIDGE, MA 01569
Evan Aubrey's Blog
The first blog post of many…. I hope I do not disappoint as I try to do everything to the best of my abilities. I’m sure that as I develop the blog will also so stay tuned for the information and guidance you crave.
Thursday, December 03, 2015 • Pine Bush, NY 12566
Juliet Gould's Blog
Form is a specific way of performing a movement, often a strength training exercise, to avoid injury, prevent “cheating” and increase strength. It doesn’t matter how many pushups or any other exercise you can do in a minute if you’re not doing a single one correctly, with correct form. A useful way to approach exercise is in terms of progression: Perfect your technique, then later add weight and/or speed.