Blogs about Inspiration

Wednesday, January 03, 2018 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
 How to steal back your energy by looking amazing. Often I talk about food, and exercise, and how both relate to energy, but looking and feeling spunky and sexy is equally as important. When you look at yourself, and you think, “Girl, you’re just looking awesome,” that gives me a lot of energy.
Monday, July 24, 2017
Donna's Blog
  How I found inspiration from Bobbi Brown…. As I was driving home from the gym one morning, as always, I had the radio on. Much to my husband’s chagrin, I am a serial station changer…..yep, I’m one of those people who constantly changes the station until I find something that I want to listen to……for a while at least…..then it’s on to the next station!
Sunday, May 14, 2017 • Albuquerque, NM 87109
Dramatic Wellness with Megan Merchant
At the last moment of a charity warm up, I sent everyone off to run, and the FINAL REACH for my water tipped the balance... 
Saturday, February 25, 2017 • Albuquerque, NM 87109
Dramatic Wellness with Megan Merchant
Driving to work at UNM, I felt overwhelmed to draw awareness to two natural occurrences:1. The tendency for us to easily follow as we leave adolescence and transition to an adult, and2. The need to reveal the invisible walls we place around ourselves so we are less limited. So when I arrived at UNM Ballroom, I wrote these words on the board: THE UNITED NATION OF BALLROOM
Sunday, February 05, 2017 • Groton, MA 01450
Saturday, December 31, 2016 • Melbourne, VIC
NLP for Weight Loss and Mind-Body Wellness
In an interview, I had the very fortunate opportunity to ask Jack Lalanne the questions I had been dying to ask him for 25 years. He was 93 at the time, two years before his passing. What’s your secret? How have you stayed so healthy and committed for so long? What makes the difference between a Jack Lalanne and an average person? 
Saturday, October 22, 2016
Donna's Blog
  When I was much younger, my brother, sister and I lived with my dad. My parents divorced when I was around 9 years old and my father obtained custody of us. 
Saturday, April 30, 2016
Owen Johnston's Mind-Body Fitness Blog
Sweat gets in the eyes And you wonder if you have any reps left! Do them anyway!
Wednesday, February 10, 2016 • Rancho Cucamonga, CA 91730
Faith Garcia's Blog
Nutrition is essential for your body ..yes?  It is all integrated with your GI System, Circulatory System, Respiratory System and Endocrine System and yes I could go on.Here is my food for thought...How many of you, including myself, forget "Nutrition for Intuition?" Today I will honor again, how food is also essential for our inner self. Fuel your Intuition.Feed your Mind, body and spirit..