Blogs about Knee Exercises

Tuesday, July 24, 2018 • N Vancouver, BC V7G2S5, CA
Jody Kennett's Blog
No matter if you train baby boomers or extreme athletes or clients for weight loss, chances are you have encountered a client with arthritis or knee and hip pain. Knee and hip replacement surgery is becoming more and more common and therefore, the public is seeing it as an everyday operation that is no big deal.
Monday, November 28, 2016 • Fairfax, VA 22031
On the go fitness pro
Here are some steps to help conquer knee pain.
Tuesday, May 14, 2013 • Mesquite, TX 75150
The Balance Guy
 Just read a short article by injury specialist and exercise physiologist Rick Kaselj, MS suggesting the position you keep your knee in, is partly causing knee pain. Positions include 1. sitting down with your knees bent. 2. With your feet crossed 3. Your feet behind you and under your chair.