Blogs about Knee Injury

Monday, November 28, 2016 • Fairfax, VA 22031
On the go fitness pro
Here are some steps to help conquer knee pain.
Tuesday, January 19, 2016
Healthy Mind, Healthy Body
Knee injuries are never fun to deal with. The frustration of dealing with a knee injury can be debilitating at times.
Tuesday, November 10, 2015
Healthy Body Healthy Mind
Even the most physically fit sport enthusiast seeks to avoid sport injuries. The paramount way to do so is using consideration before participating by preparing the body before strenuous activity. 
Tuesday, May 14, 2013 • Sunnyvale, TX 75182
The Balance Guy
 Just read a short article by injury specialist and exercise physiologist Rick Kaselj, MS suggesting the position you keep your knee in, is partly causing knee pain. Positions include 1. sitting down with your knees bent. 2. With your feet crossed 3. Your feet behind you and under your chair.
Wednesday, March 27, 2013 • Scottsdale, AZ 85260
Jon Lempke's Blog
                                                           
Wednesday, December 19, 2012 • Varese, Lombardy
Jocelyn Martin's Blog
Yesterday I went on my first run in over 6 months!  I felt like a school girl waitting to go on a first date.  A little scared.  A little nervous.  A little excited.  As I laced up my sneakers, I worried if the pain would return.  Was I really healed?  Had the all the months of physical therapy worked?