Blogs about Knee Injury

Tuesday, May 14, 2013 • Sunnyvale, TX 75182
The Balance Guy
 Just read a short article by injury specialist and exercise physiologist Rick Kaselj, MS suggesting the position you keep your knee in, is partly causing knee pain. Positions include 1. sitting down with your knees bent. 2. With your feet crossed 3. Your feet behind you and under your chair.
Wednesday, March 27, 2013 • Scottsdale, AZ 85260
Jon Lempke's Blog
                                                           
Wednesday, December 19, 2012 • APO 96367
Jocelyn Martin's Blog
Yesterday I went on my first run in over 6 months!  I felt like a school girl waitting to go on a first date.  A little scared.  A little nervous.  A little excited.  As I laced up my sneakers, I worried if the pain would return.  Was I really healed?  Had the all the months of physical therapy worked?   
Friday, November 09, 2012 • Charlotte, NC 28207
VirtualAthlete
 Are you a seasoned running veteran and/or a new runner prone to injury?  Have you recently read Born to Run and inspired to run barefoot, buy Vibrams or finally take on that ultra out west? Do you want to keep running in your 70's or 80's?