Blogs about Knee Injury

Thursday, October 12, 2017
Tuesday, October 03, 2017
Corina's Blog
This year an old injurys' weakness has surfaced. When I was an adolescent I dislocated my kneecap - this was back in the 80's.
Thursday, June 29, 2017
Jami's Fit for Life Blog
Lose the Wheat, Gain Your Knees;A Story of Recovery Through Eating Right! Today I want to share a success story. I need to start by saying that for years... to mentally and physically prepare my clients for their workouts, I used the figure of speech, “Eat your Wheaties!” Ooops!!! 
Monday, November 28, 2016 • Fairfax, VA 22031
On the go fitness pro
Here are some steps to help conquer knee pain.
Tuesday, January 19, 2016
Healthy Mind, Healthy Body
Knee injuries are never fun to deal with. The frustration of dealing with a knee injury can be debilitating at times.
Tuesday, November 10, 2015
Healthy Body Healthy Mind
Even the most physically fit sport enthusiast seeks to avoid sport injuries. The paramount way to do so is using consideration before participating by preparing the body before strenuous activity. 
Tuesday, May 14, 2013
The Balance Guy
 Just read a short article by injury specialist and exercise physiologist Rick Kaselj, MS suggesting the position you keep your knee in, is partly causing knee pain. Positions include 1. sitting down with your knees bent. 2. With your feet crossed 3. Your feet behind you and under your chair.