Blogs about Latin Dance

Monday, November 14, 2016 • Antioch, CA 94531
Crystal Foust's Blog
Happy Monday! Up and early! Protein Shake down. Normally lack protein goals last couple weeks. Looking to get work done around the house and prepare for a busy week ahead! preped foods yesterday so thats check! just get workouts in! And School Work done! Must write lesson plans for my son. And practice my new fitness formats that added to my skills!!! No coffee yet! while preping food yesterday almost made a fesh pot but nope.Too All, May the week BE Great in one way or another! 
Friday, September 30, 2016 • Albuquerque, NM 87109-3215
Saturday, September 17, 2016 • Albuquerque, NM 87109-3215
Monday, May 16, 2016 • Albuquerque, NM 87109-3215
Dramatic Wellness with Megan Merchant
Here is a moment from one of my wonderful UNM Aerobic Dance students (featuring LaBlast Fitnesscurriculum), who after only a few short weeks of class attended our April 18-19 "UNM Dance Fitness Clinic" with LaBlast creator Louis van Amstel.
Monday, May 16, 2016 • Albuquerque, NM 87109-3215
Dramatic Wellness with Megan Merchant
Here is a moment from one of my wonderful UNM Aerobic Dance students (featuring LaBlast Fitnesscurriculum), who after only a few short weeks of class attended our April 18-19 "UNM Dance Fitness Clinic" with LaBlast creator Louis van Amstel.
Thursday, May 12, 2016 • Albuquerque, NM 87109-3215
Wednesday, April 06, 2016 • Albuquerque, NM 87109-3215
Dramatic Wellness with Megan Merchant
Dear friends, The other day I was dancing Tango with a student in my UNM Ballroom class, and he thanked me for sharing my darker story of physical challenges with the class last fall.