Blogs about Life Fitness

Wednesday, March 04, 2015
Healthy Body Healthy Mind
Whether you are old or young, fit and healthy or guilty of a few bad habits, pain can affect people from all walks of life and strike any area of the body. The back, neck and shoulders are particularly vulnerable and even everyday tasks can take their toll on the body. Those who are also regular exercisers, disabled or recovering from injury may also have to deal with their fair share of pain.
Tuesday, March 03, 2015 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
“Blink!... Blink!” ordered my ophthalmologist.  Two ophthalmologists checked my eyes for nearsightedness, complete with the eternal question, “Which is better? One? Or two?” Turns out I needed a daily dose of eye drops, especially working in windy Foster City. Otherwise I could see perfectly fine.
Saturday, July 05, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
YOU KNOW YOU GOTTA EXERCISE, you know that don't you??? Yep, sure you do! And the #1 comment every women makes is, "I JUST DON'T GOT THE TIME, after the kids, the house, the dog, cat and everything in between, I'm pooped!" YOU DO HAVE THE TIME! YOU'RE JUST NOT SCHEDULING EXERCISE INTO YOUR WEEKLY TO DO LIST! That being the case you're CHEATING on the CEO of your ohana.
Friday, February 07, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Tip of the Day: Leg Day Saturday ~ Exercise & Nutrition is only 2 keys to a great BOOTY.... Being comfortable in your OWN SKIN, being the authentic you, and doing it your way is the #1 step to having a very banging healthy body. When we're happy about who we are, we can do anything.
Tuesday, May 28, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
 Men's Health came up with a list( yeah that is their thing because men have a short attention span) with foods that make you happy, healthy and help you live longer. Thought I would share. Introduce these to your pantry ASAP.
Wednesday, November 14, 2012 • Seattle, WA 98112
Matt Woodard's Blog
If you want to make more money and lose weight you have to read this! http://www.mattwoodardfitness.com/blog.html