Blogs about Lifestyle Eating And Performance (LEAP)

Friday, May 25, 2018 • Palm Coast, FL 32137
Lydia Greear's Blog
The things that get us moving are always on our minds. Example: I am hungry 1. Get up and go to the kitchen 2. Open the cabinet or refrigerator 3. Pour over the contents until I find what I want 4. Eat until full 5. Return 5 minutes later to eat something else Be honest with me. Some of you just checked off the numbers mentally. Why do we do it? Because we eat to live and sometimes live to eat. It is a billion dollar industry...food programs that is. Eat this superfood and lose weight. Find this magic shake and you will lose weight in 2 weeks ... guaranteed!

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