Blogs about Lose Weight

Wednesday, July 04, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
Everybody knows that movies are the great source of entertainment and always provided joy and entertain the people. The movies are not only for the entertainment purpose but also used to motivate individuals to meet their goals. Here we are going to discuss the movies that provide the inspirations and motivations to lose weight.
Monday, February 19, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
For those who have been to the gym or are a regular gym person, have you ever seen a bike lying around the corner in the cardio section? While most people prefer running on a treadmill or doing crunches on cardio machines, what they fail to realize is that the bike present in the corner does possess tremendous amounts of benefits.
Saturday, January 13, 2018 • Cleveland, TN 37312
ReversAge Health & Fitness
This time of year, many people around the world will make a New Year’s Resolution to get in shape.  For some, it is an exciting time, for others, just a reminder that another year has gone by since the last time they made the attempt. Regardless of which of these describe you, making the commitment is the hardest step.  The rest can be easy if you know where to find the proper nutrition, health, and exercise advice.
Wednesday, November 22, 2017
Friday, July 21, 2017 • Los Angeles, CA 90001
Get Fit With Alesia
Contrary to popular belief, it is quite possible for one to travel without packing on extra pounds. During vacation or work trips away from home, people tend to forget to make healthy food choices.
Wednesday, February 10, 2016 • Palo Cedro, CA 96073-9740
Jami's Fit for Life Blog
Behavior Change - it's all about making little tweeks to our existing thought patterns for radical results! If you find that making changes to improve your health is difficult, YOU ARE NOT ALONE! In this radio interview, I discuss behavior change and offer a few tips to help you to, "Make the REST of your life - the BEST of your life!". Making a few simple changes can dramatically increase your quality of life.Carpe Diem!Jami 
Tuesday, January 19, 2016 • Virginia Beach, VA 23451