Blogs about Lower Back Pain

Saturday, March 01, 2014 • Foster City, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
http://issuu.com/pjcc/docs/connections_jan_2014?e=1653604/5899816Sneak these three effective moves into every workout for a coveted core. (Original publication in the Peninsula Jewish Community Center's in house magazine, Connections. Issue January 2014.) 
Friday, February 14, 2014 • Raleigh, NC 27612-3431
Karin Singleton's Blog
Raleigh has its major snow storm of two inches with some ice following, and we all did what one does under those circumstances: stay home and hope that the power does not go out and that it gets warmer soon. Our hopes were realized, and we are now gingerly walking around the icy patches left in neighborhood streets while all major roads are clear. Bright sunshine and temperatures around 55⁰ are working away on the rest of the ice and snow. 
Thursday, December 19, 2013 • Sunnyvale, TX 75182
The Balance Guy
REDUCE YOUR STRESS......RIGHT NOW. Feeling stressed during this time of the year, well it's inevitable. But you don't have to sit idly by and let stress overwhelm you. Here at The Balance Guy I will give you the tools to cope with the holiday madness. Set aside 6 minutes of your day when you get home and do this Static Back Exercise
Saturday, October 19, 2013 • Sunnyvale, TX 75182
Friday, October 18, 2013 • Sunnyvale, TX 75182
The Balance Guy
BACK PAIN- PRACTICAL TIPSShane McLean, ACE Certified Personal Trainer with the T. Boone Pickens YMCA Today’s a bad back day. Again. Couldn’t have come at a worst time because you areA. Busy at workB. Out in the yardC.  Driving all day. D. Or your feet constantly.Sound familiar?