Blogs about Lower Back Pain

Thursday, December 18, 2014
Douglas Roberts's Blog
Knees and wrists are two of the most vulnerable joints in the body that are susceptible to pain. The reasons for pain in these areas could be anything from sprains and strains to diseases such as gout and arthritis. Knees and wrists are complex joints and there are many things that can go wrong. Knowing the activities that are responsible for pain can help you prevent pain or stop any activity that is leading to pain.
Tuesday, December 16, 2014 • Chevy Chase, MD 20815
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
According to studies, Low back pain affects nearly 80% of all adults.  Most low back injuries come fromthe following: wearing high heels (women), performing manual labor and people who sit for long periods of time (greater than 3 hrs.). Although these statistics are alarming, there are some simple steps one can take to make sure that they avoid current and future back pain or injury. These steps all involve simple exercises that can be performed from anywhere, including one’s office. 
Thursday, December 04, 2014
Health care : Dental, Injuries , Pregnancy, Health Insurance, Woman health , skin care
Doug Johnson, PA, North American Spine | Doug Johnson helped create North American Spine and manages all medical staff, in addition to training physicians in proper AccuraScope®procedure techniques. 
Thursday, November 06, 2014
Ted Levin's Blog
Aches and pains are a common part of everyone’s lives. People often experience pain on a daily basis, and more often than not those pains are minor and can be easily ignored. Those who exercise regularly have a unique set of regular pains and aches that they may think are just a regular part of being fit and active. But should people really be living with these pains all the time?
Sunday, October 26, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
Happy Sunday morning!  Gonna be a great Sunday and it's already started with some football.  The Lions and Falcons are playing RIGHT NOW because they are over in England.  It is literally a full day of football.
Thursday, October 02, 2014 • Roseland, VA 22902
Nitasha Canine's Blog
Many people are suprised when I ask them if they have EVER had a fall, accident or surgery.  They usually reply with "Yes, but it was a long time ago."  To which I must ask further questions.  Just like any good detective goes deeper and wider to find the answer to unsolved mysteries, so must the practitioner who wants to get to the root cause of symptoms.  Another way to look at it is that puzzles cannot be put together completely if all the puzzle pieces are not present.  Our bodies have no conception of 'time' as we know it, and we cannot assume
Thursday, August 14, 2014 • L1H 2P9, CA
Darcy Broadbent's Blog
Any golfers out there? Golf is a great summer activity and the average male will expend about 620 calories during an 18-hole round!! Not a bad way to get some activity in. Like any activity though there is always the chance for injury and in fact the most common complaint is low-back pain. It can be caused by poor swing mechanics, poor conditioning or overuse…that is using the same movements repeatedly.
Tuesday, August 12, 2014 • Palm Beach Gardens 33418
Viveca Park's Blog
This summer I started training some of my clients in a swimming pool. My clients have enjoyed it and tell me it is more like play than exercise. One of my clients asked 3 of her friends if they wanted to be part of a small group training, so I train them together in one of my client's pool one morning a week. 
Sunday, July 06, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Growing up in a family run business, managing it, and learning all the ins and outs of what it takes to NOT JUST STAYING IN BUSINESS, BUT MAKING A PROFIT EVERY YEAR, the most important thing I've learned is that without good, happy, healthy employees, WE HAVE NO BUSINESS! The #1 MAJOR PROBLEM TODAY THAT ANY BUSINESS CORPORATE OR SMALL IS DEALING WITH IS THE EXTREME COST OF HEALTH INSURANCE!!!
Friday, April 25, 2014 • Sunnyvale, TX 75182
The Balance Guy
80% off Americans, at some point in their lives, with suffer from chronic or acute low back pain. That’s a frightening statistic. That's why here on The Balance Guy I beat you over the head with core, strength and mobility. It's that important. We need to stay on top of low back pain, whether your suffering or not. This is why I do this exercise most days of the week. LEG LOWERING EXERCISE Tip- breath all the air out of your lungs as you lower the leg towards the floor. Do 10-15 rep on both sides. https://www.youtube.com/watch?v=-gi0K3g7VSM