Blogs about Lower Back Pain

Thursday, December 19, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
REDUCE YOUR STRESS......RIGHT NOW. Feeling stressed during this time of the year, well it's inevitable. But you don't have to sit idly by and let stress overwhelm you. Here at The Balance Guy I will give you the tools to cope with the holiday madness. Set aside 6 minutes of your day when you get home and do this Static Back Exercise
Saturday, October 19, 2013 • Sunnyvale, TX 75182-4025
Friday, October 18, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
BACK PAIN- PRACTICAL TIPSShane McLean, ACE Certified Personal Trainer with the T. Boone Pickens YMCA Today’s a bad back day. Again. Couldn’t have come at a worst time because you areA. Busy at workB. Out in the yardC.  Driving all day. D. Or your feet constantly.Sound familiar?
Wednesday, October 16, 2013 • Sunnyvale, TX 75182-4025
Saturday, October 05, 2013 • Sunnyvale, TX 75182-4025