Blogs about Massage Therapy

Friday, September 14, 2018 • New York, NY 10021
Corina's Blog
​If you have a sport you dedicate large amounts of time to (cycling, running, tennis, etc.) I highly recommend you cross train in another activity and consistently get massages. 
Sunday, June 24, 2018 • Canton, MI 48187
Andrea Carlomusto's Blog
There seems to be a bit of confusion going on when it comes to the scope of practice for personal trainers. Yes, we know our job is to demonstrate, assist and motivate clients according to their fitness needs....but is that all? Well, yes...and no. Depending on education/certification, SOME trainers are not only qualified but licensed/certified to go "above and beyond". They, themselves have taken it upon themselves to study, complete or graduate from programs that can very well make them experts.  This is called duel hybrid training.
Sunday, June 24, 2018 • Canton, MI 48187
Andrea Carlomusto's Blog
There seems to be a bit of confusion going on when it comes to the scope of practice for personal trainers. Yes, we know our job is to demonstrate, assist and motivate clients according to their fitness needs....but is that all? Well, yes...and no. Depending on education/certification, SOME trainers are not only qualified but licensed/certified to go "above and beyond". They, themselves have taken it upon themselves to study, complete or graduate from programs that can very well make them experts.  This is called duel hybrid training.
Tuesday, June 12, 2018 • New York, NY 10021
Corina's Blog
So I came across a video by a couple of physical therapists that explained how stretching is a waste of time unless it addresses a specific issue. These guys were thorough, had a bullet point reference on the matter and explained each point clearly. While I somewhat agree with the science of it all, I vehetmently disagree on the holistic side of it. 
Thursday, April 05, 2018 • New York, NY 10021
Corina's Blog
Flexibility, if not specifically exercised, is one of the first physical abilities we lose as we age. I've heard so many friends and family laugh off their inflexibility. It's entertaining to watch an inflexible young person (mostly because they have plenty of time to regain and retain flexibility) not so funny for middle agers -- when one wrong move can set you back weeks. This blog was inspired by the young and inflexible but certainly applies to all. 
Friday, September 15, 2017 • American Fork, UT 84003
IdeaFit Blog
 Massages are a great way to relax, soothe your body, and work out kinks in your muscles, but most of us can’t afford to have them on a regular basis, meaning we spend our time between massages just waiting for the next release. But what if there was something you could do to extend the benefits of your massage and keep your body feeling great? Now that would be a game changer. 
Friday, September 08, 2017
Grant Finlay's Blog
 There are so many people around the world that subscribe to a massage service. They reap the rewards of such and they tell their friends and families to get one because they know it will help them. Today, we'll talk about why massage glasgow is great for you and those you care about.