Blogs about Mental Health

Thursday, December 11, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
Not too long ago, a fellow trainer and coach extraordinaire, Eric Cressey posted about “How Being an Optimist Will Help You in Strength and Conditioning”.  I read the blog post and definitely agreed how Cressey relating strength and conditioning and being an optimalist will create a better overall environment.  A better environment means more results.
Tuesday, November 25, 2014
Health Facts
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Monday, November 24, 2014
Health Facts
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Friday, October 17, 2014 • West Valley, Uta
BOD 365's Blog
For some odd reason people will believe total strangers on answers for their health questions without any questions to their own backgrounds. Why is this? And what have they learned?Pills are the miracle way to make you look and feel better...FalseBe smaller then you were in Highschool by surgery or lasik....FalseGluten is bad....FalseCarbs are bad....FalseFat is bad.....FalseEat carrots, apples and bananas.... Umm ever heard of any other vegetables or fruits? 
Sunday, October 12, 2014 • Raleigh, NC 27612-3431
Karin Singleton's Blog
Today was the Walk for Hope, and I am happy to report that we had the largest team since we first participated in 1996 and raised the most money, about $2000. The Foundation of Hope raises money for research of mental illnesses. Their support is unique. The foundation gives so-called seed money which enables researchers to do the preliminary work necessary to apply for grants from the CDC for larger studies. That way, a little goes along way, and the Foundation of Hope has, by this method, been responsible for millions of dollars spent on research. 
Wednesday, September 24, 2014 • Glendale, CA 91207
Jesika Bourgeois Health and Fitness Blog
Job satisfaction is defined as “positive attitude or emotional state resulting from the appraisal of one’s job or job experience (Landy, F. J., & Conte, J. M., 2009).” 
Friday, June 20, 2014
Health-Guide
Deciding to begin a fitness regime is not something that comes easily. If we’re used to a lethargic lifestyle where we are quite happy to lounge in front of the television all day, getting up and running five miles can seem like a hassle. Getting fit is not just about getting your body into shape, it’s about getting into a mindset where daily exercise is not a chore, but a normal everyday occurrence. Of course this motivation is not the only thing the mind is responsible for.
Sunday, June 01, 2014 • Brea, CA 92821-5605
Robert Renier's Blog
Everyone has those days that nothing is working out for them. Whether your late for work, late for an appointment or maybe rushing to get the kids to school. Being stressed while driving causes road rage most of the time and it becomes easy to take out that anger on other drivers. Everyone has witnessed someone swerving in and out of traffic, yelling at another driver or giving the middle finger. Over the years one thing that has helped me stay calm and relaxed was learning to become a master of my breathing.
Friday, March 21, 2014 • Sun Valley, CA 91352
Sunday, March 09, 2014 • Sun Valley, CA 91352