Blogs about Mental Health

Wednesday, March 07, 2018 • Kansas City, MO 64145-1647
Wednesday, March 07, 2018 • Dillon, CO 80435
Lauren Brand's Blog
  “In a gentle way, you can shake the world."  –Mahatma GandhiAs our nation responds to the senseless tragedy in Florida with tears and calls for gun control, we each are wondering, what can I do?  Gun control is not the only answer.  Each of us has the answer… and the responsibility.  We have to do the work.  We can not just wait for the government to act.  While gun control addresses the symptom--violence--we can also look at the cause: dis-ease. 
Monday, November 13, 2017 • Lemon Tree Passage, NSW 2319, AU
Saturday, September 23, 2017 • American Fork, UT 84003
IdeaFit Blog
 Everyone says you should eat less and exercise more and it’s true. Your body doesn’t need as much food as you think, and exercise is vital to maintaining your health. 
Tuesday, January 03, 2017 • Melbourne, VIC
Saturday, December 31, 2016 • Melbourne, VIC
NLP for Weight Loss and Mind-Body Wellness
In an interview, I had the very fortunate opportunity to ask Jack Lalanne the questions I had been dying to ask him for 25 years. He was 93 at the time, two years before his passing. What’s your secret? How have you stayed so healthy and committed for so long? What makes the difference between a Jack Lalanne and an average person?