Blogs about Mind-Body Fitness

Sunday, September 14, 2014 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
To explain the use of shavasana in yoga I often use a particular set of images in my classes. 
Tuesday, July 29, 2014 • Pomeroy, PA 19367-0008
Thursday, March 13, 2014 • Brandenburg, KY 40108
Jamie Brantley's Mind-Body Fitness Blog
We have been holding Taekwondo classes in the Meade Countly High School wrestling room for a month now, and what an awesome turnout!  Fifteeen students regisered with the MAC and have been attending regularly since February 11.  Four of these students attend the intermediate class and assist with instructing the beginners.
Friday, February 14, 2014
aaliyahmacgo hmacgo's Blog
Pure Essential CFM 80 using the training has been for quite a stray standard procedure, but why not before training in the morning after waking up? And what about the food? Information Shared By Kyle Leon the author of Somanabolic Muscle Maximizer Program ( The best and painless cellulite treatment Program )
Thursday, February 06, 2014 • Simi Valley, CA 93065
Glattfitness
Many affiliate exercise with stereotypical associations encouraged or identified by sciences and society. Science, gyms, disease risk, aesthetic appeal, health and wellness, medicine, and the like. Yet it is less than often that people look at exercise as achieving a higher level of thought. Yes, I am talking about exercise philosophy. Now, I’m not saying people do not think, or that achieving a higher perspective of the self has no been present in the likeness of yoga or tai chi, but society does not associate exercise with experiencing deep thought. 
Monday, January 27, 2014 • Oak Ridge, NC 27310
Deanett Pierce's Fitness Blog
There is no substitute for consistency. You must consistently exercise your muscles, your heart, your lungs, and your mind. You must consistently stretch your body, your heart, and your mind. Consistency is not 2 days a week or every now and then. It is every day! Every day get up and move, get uncomfortable. Every day reward that movement with stretching. If you are consistent your body will thank you. If you are consistent your heart and mind will thank you.
Tuesday, January 14, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
For those of you who just hit the gym, no warm up on cardio for even 5 minutes and start stretching before your workout is asking for serious issues. First you shouldn't ever stretch cold, ever, your muscles won't be happy with you.