Blogs about Motivation

Tuesday, July 25, 2017 • Rockville, MD 20853
Dacie B.'s Blog
Hi there! I hope you are having a great day. My goal through these posts is to share my journey and knoweldge to help motivate you in reaching your goals. I've never written one of these before so here we go!
Monday, July 24, 2017 • CLIFTON, NJ 07011-3114
Donna's Blog
  How I found inspiration from Bobbi Brown…. As I was driving home from the gym one morning, as always, I had the radio on. Much to my husband’s chagrin, I am a serial station changer…..yep, I’m one of those people who constantly changes the station until I find something that I want to listen to……for a while at least…..then it’s on to the next station!
Thursday, July 13, 2017 • Westlake Village, CA 91361
Cameron Harn's Blog
Acknowledging the hidden greats of the fitness industry. Jeff Kreil is a professor at Moorpark College whose programs are shattering the status quo in the personal training industry.  The trainers that graduate from his program stand out amongst other certified personal trainers.  Jeff loads this interview with tons of valuable information that can dramatically improve your career.
Saturday, July 08, 2017 • Westlake Village, CA 91361
Cameron Harn's Blog
Acknowledging the hidden greats of the fitness industry. Mike Pincus returns for round 2 to talk to us about the importance of being a compassionate person in the fitness industry. He also touches on the 5 steps of fitness coined by one of his earlier mentors.  Music: www.bensound.com
Wednesday, June 28, 2017 • Westlake Village, CA 91361
Cameron Harn's Blog
Acknowledging hidden authority, Dan Kinney. Dan has 38 years of experience as a physical therapist and today he lets us in on how trainers and physical therapists can have a more cohesive relationship that will benefit all!    https://www.cameronharnpt.com/the-principles-of-fitness-1/
Saturday, June 17, 2017 • Palos Heights, IL 60463
A blog by a Personal Trainer
The getter-uppers: -Go for a walk-Put on workout clothes-Put on energetic music or the music you usually workout to-Stand up, and sit down for 1 whole minute-Watch a motivational Youtube video-Take a Cold Shower, or splash your face with cold water-Browse the social media of the people who inspire you - but not for too long-look at progress pictures of others - reddit.com/r/progresspics-Caffeine-Take a 20 minute nap and then get up and move around-Make a committment to go with a friend
Tuesday, May 16, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
Oh look how much that guy is lifting! Look at that lady attacking that treadmill! Stop, are you at the gym for you or to pay attention to all the people around you? That is a question that only you can answer.
Tuesday, May 16, 2017 • Victoria, BC V8V2H7, CA
Working It Out
Whenever I speak to an athlete or gymgoer about their goals in the gym inevitably the topic comes to motivation. If only I was more motivated I wouldn’t have to start over. If only I was more motivated, more often.The problem with depending on motivation to get us into the gym is a deep one. Because we rely on motivation to insure that we go and complete our workout today we are subjecting ourselves to the whims and fickle nature that is motivation.After all, our motivation changes from day to day, sometimes moment to moment.
Sunday, May 14, 2017 • Albuquerque, NM 87109-3215
Dramatic Wellness with Megan Merchant
At the last moment of a charity warm up, I sent everyone off to run, and the FINAL REACH for my water tipped the balance... 
Thursday, May 11, 2017 • Melbourne, VIC
NLP for Weight Loss and Mind-Body Wellness
Health & fitness has gone high-tech, but do all the cool devices help in the long run?With the advent of wearable tracking devices (think FitBit, AppleWatch), you can receive constant, minute by minute feedback on your heart rate and pulse, the number of steps you’ve taken, your calories burned vs. calories ingested, your blood oxygenation and sugar levels - even how much sleep you get.