Blogs about Motivation

Tuesday, December 31, 2013 • Gardner, MA 01440
Tuesday, December 31, 2013 • Hilo, HI 96720
Monday, December 30, 2013 • Manassas, VA 22192
Adrienne Vose with Move More Fitness, LLC
Are you making the same resolution year after year? How do you break that cycle and make it actually happen this time? Everyone’s heard the stats and probably experienced it themselves—New Year’s Resolutions are made with such conviction but so often abandoned within a few months. January is the big month for gym membership booms and by March there is no line for the treadmill anymore.
Wednesday, November 27, 2013 • Winfield, IL 60190
Tanner's Blog
Posted by Nicki Anderson Edited by Functional Fitness of DuPage Julie Burks explains: -adhere to regular workouts -follow a meal plans (breakfast every day, frequent small meals, fruits and veggies at each meal and sufficient water) -eat a healthy snack before attending holiday gatherings -go easy on alcohol, caffeine, energy drinks and soda -eat foods that combat stress (salmon, tuna, turkey, chicken, beans and legumes, walnuts and other nuts, flaxseed, olive oil, whole grains, oats, asparagus, spinach and other dark green veggies, pomegranate, berries and dark chocolate (72% cocoa o
Tuesday, October 15, 2013 • Fullerton, CA 92835
Ivan Barrera's Blog
Good Morning Faster Fitness Family,  TGIM!! THANK GOD IT'S MONDAY!(As Eric Thomas would say) I absolutely LOVE, LOVE Mondays. It's a start of a brand new week and I can't wait to bettermyself in all areas of life. Here is a quote for you to ponder upon... 
Monday, October 07, 2013 • Sunnyvale, TX 75182
The Balance Guy
LET'S BE HONEST................................. When it come to health and fitness I am not perfect. Sometimes I1. Eat badly2. Lack motivation3. I have "one to many"Could go on and on but I won't. You get the picture. I struggle with some of the very same things you do. But I make up for this by1. 80/20 rule.  80% good. 20% not so good.2. Training with intensity and using my whole body.3.
Sunday, August 25, 2013 • Philadelphia, PA 19119
Yvonne Ferguson-Hardin's Blog
i really enjoy reading motivational statements. They add a little oomph in my day. At present my favorite motivational website is "Addicted2success.com".Check it out and let me know what you think.live life on purpose.  Fergie.
Sunday, August 25, 2013 • Winfield, IL 60190
Tanner's Blog
Acknowledging that a mess was made of a situation = good.  Not acknowledging that something needs to be done about it = bad.  Wrestler translation: you may get in deep for a takedown, but if you don't finish and finish quickly, it is worth nothing.  Life translation = implentation and follow-up is key to success.
Monday, August 19, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
I always love the start of school, and not just because my kids go back to school now and life returns to some semblence of normal.  (What exactly is "normal" anyway?!)  But just like the new year, its the opportunity to start again.  A clean slate.  A new notebook without a single page written upon.  The possibilities of what the year will unfold.  
Friday, August 16, 2013 • Albuquerque, NM 87131
Megan Merchant's Blog
I am NOT the best writer.  In fact, thank goodness for blogging so I have a place to practice at improving for the past few years.  But when my first daughter began school two years ago, I wanted to send her off when positive thoughts and loving words of wisdom so I would write the occasional lunch box note "Have a great day!"  and "We love you!" with little pictures of stick figure smiley faces and sun beams.