Blogs about Motivation

Friday, March 29, 2013 • Glendale, CA 91207
Jesika Bourgeois Health and Fitness Blog
I recently read a post on Facebook written by IDEA Health and Fitness Association, which prompted this blog.   The posted question was:“The biggest misconception about fitness professionals is…”As you can guess, the answers came flooding in… After reading all of the posts, I soon came to the conclusion that  "We Are The Same Person" but we have made different choices! Let me explain!  
Friday, March 01, 2013 • San Jose, CA 95111
Wendi's World Blog
It’s easy to say “I want to get in shape”, “I need to lose weight”, “I’m trying to quit smoking”.
Thursday, February 14, 2013 • Sunnyvale, TX 75182
The Balance Guy
 1.You Procrastinate- You keep putting things off. Keep waiting for the perfect time to start your new training. You keep talking about  it but never put those words into action. The time for action is now!
Friday, February 01, 2013 • APO 96367
Jocelyn Martin's Blog
Just one more rep!  Feel the burn!  Give it all you've got!  Don't quit till you've crossed the line!  You've got this!  Just 5, 10, 15 more seconds!  
Friday, February 01, 2013 • Grapevine 76051
Dorothy Wood's Blog
 Go Red for Women!  What is it? “The fact is: Heart disease is the No. 1 killer of women, causing 1 in 3 deaths each year. That’s approximately one woman every minute!” according to goredforwomen.org.    Don’t think this affects you?  Think again, young and old and every race and socio-ecomomical level.
Thursday, January 24, 2013 • South Jordan, UT 84095
From the IHFA - Jonathan Glick - BS-ESS, ACE-CPT
 NOTE: The following is a dangerous activity – do so at your own risk!Items needed: hammer, big rock, bat, axe, sledge hammer, or shovel; safety glasses, leather gloves and protective clothing; your body weight scale; and a park or backyard.
Thursday, January 24, 2013 • Winfield, IL 60190
Tanner's Blog
Come on people! A favorite quote of mine, "people who don't WRITE down their goals, work for people who do". It works. Here are a few more tips: have goals in a visible place, put a deadline date on them, focus on what you have to do to meet your goal and not the goal itself, make it achievable and reframe or lower your goal if necessary. It's your game so you can make the rules and change them whenever you want. If you don't have a clue as to what is realistic, guess. You NEED to have goals. Ps) I apologize for past, current, and future typos/misspells.
Monday, January 21, 2013 • Venice, FL 34292
Mary Ann & Micki's Positive Start Blog
Learning to read labels, portion size and moving everyday lead to our success. Our children need to be given the "tools" to succeed - we spent time reading labels in the grocery store and I created a kit for my daughter to help her with measurements and reading labels. It worked and she still uses the kit and has maintained her weight for the past 3 years! We lost a total of 160lbs together and created a fit healthy lifestyle.