Blogs about Muscle Soreness

Tuesday, June 06, 2017 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
     Ever go to someone’s house that is in to fitness and their counter looks more like a pharmacy than a home? The cupboards lined with Nitro this and Presimbiotical that? What if I told you I stumbled across the ultimate supplement? It’s so great I don’t want to just name it---what is the fun in that? Here is the list of benefits you can gain from this world of wonders, now see if you can guess what it is.
Monday, November 28, 2016 • Anchorage, AK 99508-3529
The Lived Experience
I just sent out a message to my mailing list, but some of you are not getting the messages.  So thank you...to all my clients, my mentors, my friends.  And please click the link below for some holiday savings!!Myofascial release helps with a variety of conditions from post-workout soreness to chronic illness. Treat yourself and a loved one this month!http://eepurl.com/cqCyL1
Friday, June 05, 2015 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
Imagine if your abdominals were so sore after every workout that you couldn’t muster up the strength to pick up your two year old child. Or if you had to rest up and forget about buying groceries tonight because your glutes and abdominals just weren’t able to help you lug heavy bags of food up the stairs.It wouldn’t make any sense. Your body would be dysfunctional by design if this were true.Luckily, your core is meant to be utilized daily, it has no choice. It recovers within 24 hours. So it can do the same darn thing and then some the next day. Work!

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