If you werer going to take an exam, would you prefer a room with workers using jackhammers outside the window, or one that is quiet? Or, if you were writing an essay would you do your best work at the library, or in a disco with strobe lights flashing and loud music? There are certainly some people who would say they prefer to work with some external chaos, but most people find focus easier in a quiet environment.
Some people are exercise maniacs. You may have met them…you are in the middle of a conversation with them as they keep glancing at their watch. When you finally ask them what’s up they respond by saying “Hey, I gotta go lift Bro”. On the other side of the spectrum you have the person that signs up for a gym membership or buys and expensive treadmill with all the best intentions. A month later they have never stepped foot inside the gym or their treadmill has now become an expensive coat rack.
Honoring the memories, tragedies, survival, and empowerment of a single day in the history of the world through dance. "Let freedom ring... Let the weak be strong... Throw the stone away..." - Martina McBride