Blogs about National Academy Of Sports Medicine (NASM)

Friday, December 30, 2016 • ΛΑΡΙΣΑ 412 22, GR
Sunday, December 25, 2016 • Raleigh, NC 27612-3431
Karin Singleton's Blog
I am a person who makes New Year’s Resolutions. Some people may call them goals but – heck – what’s in a word. 
Thursday, September 15, 2016 • Orland Park, IL 60467
Train With True
Look in the mirror.That's the only person in between who you are and the person you want to be. Period.Every day there's a new product, gizmo or diet that claims to be the fast track to a healthier and happier you. How many have you tried? Be honest. How did it "workout" for you? Right...that's what I thought.
Sunday, August 14, 2016 • Orland Park, IL 60467
Train With True
Time is money.  Wish I had a nickel for every time I've heard that.  How often have you wished for more than 24 hours in a day? Prioritizing our to-do list can be quite challenging.  By a show of hands, how high do you rank your personal health and well being?